Welcome To
Yogagarhi
200 Hour Yoga Teacher Training in Rishikesh
You don't teach yoga well until you've gone deep in it yourself.
We train you in both, together not one then the other.
A 200-hour journey that deepens your personal practice first, so teaching becomes a natural extension of it not a separate skill you're memorizing.
Book your September to December YTT and get a Professional Photoshoot, Sacred Temple Tour, Airport Pick-up, and Cultural Activities - all included for free.
Course
200 Hour YTTC
Duration
24 Days
Style
Multi-Style Yoga
Level
Beginner - Intermediate
Certification
Yoga Alliance RYT 200
Starting From
Small groups
personalized attention
Before You Join Support
Preparation & Guidance
Life After Graduation Mentorship
Ongoing Support
Complimentary Goodie Bag
Yoga Essentials
A written refund policy, before you pay
100% Risk FreeIf you arrive and feel within the first 2 days that this is not the right place for you, we refund 100% — in writing, no arguments. We would rather lose a fee than keep an unhappy student.
THE YOGAGARHI DIFFERENCE
Before & After The Course
Pre-TTC Mentorship
Wondering if you are truly ready for a Yoga Teacher Training Course (TTC)? This preparatory program is designed specifically for practitioners who want to test their readiness. While most schools start on day one, we begin weeks earlier — online and completely free — helping you build a solid foundation so you arrive confident, grounded, and stress-free.
Your Teacher Stays With You For One Year
Most schools say goodbye on graduation day. We don't. For 12 months after your training, you get monthly live sessions with us — feedback on your real classes if you teach, guidance on your personal practice if you don't — and a teacher you can write to when you're stuck. This isn't a new idea we invented for marketing: students from our founder's past trainings have been practicing with him online for three, four, even five years after their course ended. We simply made into a promise what was already true.
Going Deep Into Yourself
Multi-Style & Ayurveda
Vinyasa, Hatha, Ashtanga, and Iyengar taught with a strong foundation in Ayurveda.
Shiv-Shakti Method
Our signature approach that converts ancient yogic theory into practical, life-changing wisdom.
Philosophy-Driven
Highest yogic philosophy through rituals, meditation, and satsang.
Real Tradition, Taught Clearly
We study the actual texts — Yoga Sutras, Hatha Yoga Pradipika, Bhagavad Gita — and live the practice daily. Clear, structured, modern English. Traditional does not have to mean confusing.
Intimate learning
Only 8-10 students per batch. Intimacy = real mentorship, not crowd teaching.
Learn How to Work as a Teacher
Before you leave, we cover the things no one teaches: how to structure your first classes, approach studios, what to charge, insurance, and online teaching. A certificate without a livelihood plan is only paper.
Teaching & Beyond
Not planning to teach? You are exactly who this school was made for.
"I don't actually want to teach. I just want to go deeper."
More than half the people who write to us say this, almost apologetically. Please don't apologize. In India, yoga was never a career course — it was a pathway to understand oneself. The student always came first.
- You Are the Tradition: For thousands of years, people came to a teacher for one reason: self-discovery.
- Practice-First Classroom: You will live yoga as it was meant to be lived: sadhana, pranayama, food, and texts.
- Deepest Learning: Explaining postures is job-free training to help you understand them in your own body.
- 1-Year Sadhana Support: Mentorship is for practitioners, not just teachers. We support your daily life sadhana.
35+ Sequencing Book
Practical sequences you can teach from day one after graduation.
Assistant Teacher
Apply to become an assistant teacher in future batches and grow your authentic experience.
Free Course Repeat
Revisit any training whenever it runs, at absolutely no extra tuition cost.
Global Family
Join a worldwide community that supports your growth forever.
Hearts Transformed at Yogagarhi
"Don't take our word for it. Hear from the practitioners who lived the journey."
"Yogagarhi completely redefined my practice. The small batch size (only 8 of us) meant Sachin Ji corrected my alignment daily. I arrived anxious and left a confident teacher."
Sarah Jenkins
United Kingdom
"Most schools start on Day 1, but Yogagarhi's Pre-TTC mentorship started weeks earlier. When I landed, I already knew the Sanskrit terms and basic sequencing. Truly professional."
David Müller
Germany
"The integration of Ayurveda and philosophy was life-changing. We didn't just learn postures; we learned our own unique energy. It completely transformed my path."
Elena Rostova
Canada
"I was worried about the language barrier, but the teachers are incredibly patient. The 35+ sequencing book they gave us is a goldmine—I taught my first class the week I got home!"
Min-Ji Kim
South Korea
"Sacred temple tours, sound healing, and professional photoshoot—all included. But the real magic is the lineage and depth of yogic knowledge. Best decision of my life."
Aisha Rahman
United Arab Emirates
A Transformative Journey of Self-Realization
Want to See Before You Book?
Hop on a live video call to get a personal tour of the campus, classrooms, shala, and student rooms.
Become a Yoga Alliance Registered Yoga Teacher (RYT 200) through Yogagarhi's 200-Hour Yoga Teacher Training in Rishikesh and join a life-changing journey of yoga and self-realization.
Our professional course is made for both beginners and intermediate practitioners. This course covers all essential aspects of yoga, including asanas, pranayama, anatomy, and teaching methodology.
Become a part of this transformative once in a lifetime experience in the mesmerizing beauty of Rishikesh. This holistic program prepares you to become a professional yoga teacher having expertise, skills, and confidence.
Not Sure Which YTTC to Trust? Experience It First Free 2-Day Yoga Teacher Training Foundation
At Yogagarhi, we understand that choosing a YTTC is about much more than just a certificate.
It’s about feeling safe, it’s about feeling guided, and it’s about knowing you are finally in the right hands.
That’s why we keep things simple and transparent.
Course Syllabus
Comprehensive curriculum covering all aspects of yoga teacher training
Ashtanga Yoga Postures
Complete Ashtanga yoga primary series sequence. Week-by-week progression through Sun Salutation A & B, Standing sequence, Seated sequence, and Mysore style practice.
Hatha & Vinyasa Flow
Pawanmuktasana series, Surya Namaskar variations, Standing and seated postures, Backbends, Forward folds, Inversions, and complete sequencing methodology.
Yoga Philosophy
Introduction to yoga sutras of Patanjali, Eight limbs of Ashtanga Yoga, Nadis, Chakras, Pancha-Vayus, Panchakoshas, Triguna, and inspiring stories of great yogis.
Pranayama & Breathing
Complete breathing techniques including Ujjayi, Bhastrika, Kapalbhati, Nadi-Sodhana, Bhramari, Surya-Bhedi, Chandra-Bhedi, Sheetali, and Sheetkari.
Anatomy & Physiology
Body movement planes, joint protection, anatomy of ankle, knee, spine, shoulder, breathing mechanism, physiology of muscles, and nervous system.
Teaching Methodology
Class sequencing, adjustments, working with different levels, voice usage, mental preparation, demonstration principles, and step-by-step class planning.
Meditation & Mantra
Multiple meditation techniques, mantra chanting, Trataka, Osho Dynamic meditation, Nada Brahma, Antar Mouna, and silence practices for inner stillness.
Iyengar Yoga
Precision-focused yoga emphasizing correct body alignment using props like blocks, straps, and blankets to help practitioners achieve optimal posture and prevent injuries.
Alignment Principles
Foundation of safe practice through understanding joint stacking, muscle engagement patterns, and body mechanics to protect and strengthen the physical body.
Bandhas (Energy Locks)
Master the three primary bandhas - Mula, Uddiyana, and Jalandhara. These internal locks regulate prana flow, strengthen the core, and deepen meditation practice.
Mudras (Yogic Gestures)
Sacred hand and body gestures that channel energy, enhance concentration, and connect with specific states of consciousness. Essential for pranayama and meditation.
Want to see the hour-by-hour breakdown and reading list?
Special Workshops Included
Enhance your training with these exclusive bonus workshops — all included free
Ayurveda Workshop & Ayurveda Cooking Workshop
Understand your unique constitution (Prakriti) and learn how to balance your doshas through diet, lifestyle, and yogic practices for optimal health.
Arm Balance Mastery
Build the strength, technique and confidence needed to master arm balances like Crow, Side Crow, and Flying Pigeon with proper alignment.
Handstand Workshop
Overcome fear and find your center through progressive drills, wall work, and partner exercises to achieve a confident freestanding handstand.
Yin Yoga Deep Stretch
Access deeper connective tissue layers through long-held passive poses. Release tension, increase flexibility, and cultivate inner stillness.
Sound Healing Session
Experience the transformative power of Tibetan singing bowls, gongs, and mantras. Vibration therapy for deep relaxation and inner calm.
Bhakti Yoga & Kirtan
Open your heart through devotional practice. Learn sacred chants, mantras, and kirtan to connect with the spiritual essence of yoga.
Post-Program Support
Bi-annual Upgrade Programs
Programs to deepen your experience of the practices and upgrade your teaching skills
Extensive Alumni Support
A dedicated alumni platform for queries, clarifications, and continuous learning
Community Connection
Integration into a vibrant and supportive global community of YogaGarhi alumni
Teaching Resources
Access to a repository of articles, videos, and teaching materials
Lifetime Free Course Repetation
Repeat same course forever at no extra tuition cost.
Assistant Teaching Mentorship
Apply to become an assistant teacher in future batches.
Alumni Family
Stay connected with a global community of practitioners.
Yogacharya Sachin
Founder & Lead Teacher, YogaGarhi
Founder & Lead Teacher
YogaGarhi
Yogacharya Sachin
Founder & Lead Teacher, YogaGarhi
A fearless child, a curious teen, and a heart that kept seeking. This journey gradually shaped a revolutionary man, not driven by rebellion, but by awareness. What began as exploration unfolded into a life devoted to practice, discipline, teaching, and service.
"Yoga was not found in a single moment; it revealed itself slowly, through experience, inquiry, inner silence, and lived understanding."
Through years of teaching in teacher training schools, a deeper realization emerged. While yoga was being taught with technical precision, its living essence was often missing. From this understanding, YogaGarhi was founded. Yoga as union and garhi as a fortress, created to preserve the true spirit of yoga.
Here, yoga is lived, not merely taught; rooted in nature, breath, awareness, and inner truth, guiding sincere seekers toward balance and authentic transformation.
Voices From Our Yogagarhi Family
Every graduate carries a unique story of transformation. Here are some voices from our global yoga family.
Voices From Our YogaGarhi Family
Every graduate carries a unique story of transformation. Here are some voices from our global yoga family.
Fernanda
Australia • Click to play
500+
Graduates
45+
Countries
5.0
Rating
Still wondering if this journey is right for you?
👉 Talk to us on WhatsApp or Email — we’ll answer honestly
Daily Schedule
A typical day at YogaGarhi is designed to balance intensive learning with rest and integration.
Sunday is a full day off for rest, self-study, or optional excursions.
Book your September to December YTT and get a Professional Photoshoot, Sacred Temple Tour, Airport Pick-up, and Cultural Activities - all included for free.
200 Hour Yoga Teacher Training
Upcoming Dates
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200 HOUR YOGA TTC FEES
Course Duration: 23 Nights / 24 Days
Tuition Fees
$999
$1,299
Triple Sharing
$1,750
$2,187
Double Sharing
$1,899
$2,370
Private Room
$2,499
$3,125
What's Included
What You Will Receive in This Training
Everything you need to live, learn, and grow — fully supported
Multi Style Yoga Training
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Multi Style Yoga Training
Learn yoga in its authentic, time-tested way. Our teachers preserve the wisdom of yogic tradition.
Yoga Alliance Certified
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Yoga Alliance Certified
Receive globally recognized certification. Begin teaching yoga with confidence worldwide.
Peaceful Rishikesh Surroundings
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Peaceful Rishikesh Surroundings
Experience yoga in the lap of nature. Calm beaches and greenery deepen your practice.
Outdoor Excursions
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Outdoor Excursions
Explore temples, beaches, and nature walks. Balance learning with adventure and culture.
Small Batch Sizes
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Small Batch Sizes
Get personal attention and guidance. Every student's growth matters to us.
Supportive Community
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Supportive Community
Be part of a warm and positive family. Grow together in a caring environment.
Rishikesh Massage
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Rishikesh Massage
Traditional Indian therapy to relieve muscle tension. Promotes deep relaxation and holistic healing.
Rishikesh Dance Performance
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Rishikesh Dance Performance
Ancient, dynamic and highly expressive dance form that reflects India's rich cultural heritage.
Healthy Meals
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Healthy Meals
Enjoy sattvic and healthy meals supporting your practice.
Meditation Practice
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Meditation Practice
Deepen inner peace and mindfulness with guided sessions.
Experienced Instructors
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Experienced Instructors
Learn from certified teachers with years of expertise.
Yoga Lifestyle
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Yoga Lifestyle
Adopt the yogic way of living for body, mind, and spirit.
What You’ll
Carry Home
Beyond the physical certificate, you walk away with a transformed perspective, a deeper connection to yourself, and the authentic skills to lead others.
Career Impact: After completing the 200-Hour Yoga Teacher Training, you can start teaching yoga anywhere in the world in studios, online live classes, yoga retreats, or through your own independent practice.
Global Certification
Yoga Alliance RYT-200 to start your career anywhere.
Master the Practice
Expert guidance in Hatha, Vinyasa, Ashtanga & Iyengar.
Safety & Anatomy
Learn to teach and practice safely without injuries.
Spiritual Depth
Deep dive into Mantras, Meditation, and Philosophy.
Teaching Skills
Practical skills to lead, cue, and inspire students.
Deep Bonds
Lifelong connections with a global yoga community.
Preparation begins on signup
Start your journey with pre-course materials and guidance
Training: 1st – 24th of each month
Immersive 24-day program every month IN RISHIKESH
Lifetime Yogagarhi community support
Forever connected to our global yoga family
Accommodation
A serene yoga retreat in the heart of Rishikesh's sacred Rishikesh region
10 beautiful waterfalls within 10 km
Private forest with an in-house waterfall
Peaceful rice-field trekking on-site
Only 15 km from central Rishikesh
Glimpses of Your Stay
Choose Your Package
Yoga Teaching & Room Packages
Choose the package that suits you best — from tuition-only course attendance to complete residential packages with peaceful room stays.
Tuition Only
Full access to classes, study materials, and certification. Accommodation and meals not included.
$1,299
$999
Triple Sharing
Share your space with two like-minded yogis. A great way to build lasting friendships.
$2,187
$1,750
Double Sharing
Share with one roommate. Perfect balance of community and personal space.
$2,370
$1,899
Private Room
Your own sanctuary for complete privacy and deep personal reflection.
$3,125
$2,499
All Rooms Include
Sattvic Food Experience
Three daily meals prepared with love, following ancient yogic principles to support your practice and elevate your consciousness.
Nutrition & Healthy Food
Pure vegetarian & vegan cuisine
Sattvic Principles
Food that promotes clarity & peace
Locally Sourced
Fresh ingredients from Rishikesh farms
Ayurvedic Balance
Meals designed for your dosha
A Day of Mindful Eating
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Breakfast
- Fresh tropical fruits
- Homemade granola with coconut yogurt
- Herbal teas & fresh juices
- Rishikesh style rice porridge
Lunch
- Nourishing Buddha bowls
- Tempeh & tofu preparations
- Fresh garden salads
- Traditional Indian vegetables
Dinner
- Light sattvic soups
- Wholesome grain dishes
- Steamed vegetables
- Healing Ayurvedic preparations
We Cater To All Diets
Let us know your dietary requirements and we'll take care of everything
Vegan
100% vegan-based meals
Lactose Free
Dairy-free alternatives
Gluten Free
No wheat or gluten
Raw Food
Living food options
Nutrition & Healthy Food
Nutrition and healthy food
Fruitarian
Fruit-based meals
Yogic Diet
Traditional sattvic food
Custom Request
Other diets on request
Beyond The Mat
Sacred Excursions
Immerse yourself IN RISHIKESH's spiritual heritage through transformative experiences
Rishikesh Dance Performance
Witness the ancient art of Indian dance — a mesmerizing display of grace, storytelling, and spiritual devotion passed down through generations.
Rice Field Trek
Walk through Rishikesh's iconic terraced rice paddies. Experience the harmony of nature, traditional farming, and the peaceful rhythm of rural Rishikesh.
Sacred Waterfall Visit
Journey to a sacred waterfall for a traditional cleansing ritual. Let the pure waters wash away what no longer serves you.
"YOGAGARHI – 200 Hour YTTC"
Yoga Alliance USA CERTIFIED
Our school, YogaGarhi, is registered with Yoga Alliance USA. Upon completing this course, you will receive an internationally recognized certification, allowing you to become a Registered Yoga Teacher (RYT). This certification opens doors for you to teach yoga anywhere in the world.
Life at Yogagarhi
Nature Immersion
Waterfall excursion
Where practice meets purpose.
Glimpses of transformation, community, and the yogic journey at our Bali ashram.
Explore Full GalleryWhat Our Students Say
Based on 127 reviews
Gurpreet Kaur Dhou
Canada
YogaGhari is truly authentic and deeply rooted in the real essence of yoga. From the very beginning, I felt seen and sup...
Ilksen Doğan
Turkey
Sachin is hands down one of the most knowledgeable yoga teachers I have been taught by. Despite me being an absolute beg...
Aleksandra Dyachenko
Russia
I completed my 200-hour yoga teacher training in Bali, and it was truly magical. 🌺 The knowledge I gained was so deep a...
Amy Letourneau
Canada
Xachin is such an amazing teacher and human. He has a perfect way of explaining things in a digestible way while simulta...
Lisa Beltman
Germany
I really appreciate Sachin Ji’s calm, friendly, and welcoming energy. He is knowledgeable and takes the time to guide ea...
Nicole Drake
Australia
Sachin’s instruction helped my practice and asana skills develop beyond what I believed I could achieve. I learned the t...
Code of Conduct
Refund & Cancellation
Sachin Ji’s Research on Personalized Yoga and Prakriti
"Yoga Is Not One-Size-Fits-All Because Every Body Carries a Different Energy"
The Core Question
During our Lead Teacher’s Master Yoga studies, one question became impossible to ignore: Why does the same yoga practice calm some people, but leave others feeling tired, restless, or mentally disturbed?
Deep Investigation
This led to deep research into classical yoga texts, Ayurveda, and years of real student experience. The answer was simple, yet powerful: Every human being is born with a unique Prakriti.
The Energy Blueprint
Prakriti shapes the body, mind, emotions, and nervous system. Some people need grounding, some need movement, and others need stillness. A fixed style for everyone can create imbalance.
Quality of Practice
More than which yoga style you practice, what truly matters is how you practice. How the nervous system is approached, how the breath is guided, and how your Dosha is supported rather than pushed.
Shiv–Shakti Sadhana
Born from this realization, Shiv–Shakti Sadhana is a balanced approach that harmonizes stability and movement, awareness and energy. Asana here supports grounding and strength.
Back to Balance
When yoga respects your Prakriti, it becomes accessible, sustainable, and deeply healing. Real yoga does not change you; it brings you back into balance with yourself.
Our Lead Teacher observed that when practice does not respect the nervous system and natural energy type, even correct postures can lead to restlessness, fatigue, or imbalance.
"When yoga respects your Prakriti, it becomes accessible, sustainable, and deeply healing for everyone. Here, yoga is not forced. It is personalized, energy-aware, and deeply respectful of who you are."
Location
Ds Madangan Kaja, Desa Petak, Petak Kaja, Kec. Gianyar, Kabupaten Gianyar, Rishikesh 80515, Indonesia
Open 24 hours • Gianyar, Rishikesh
Your Journey Awaits
Ready to Begin?
Take the first step towards becoming a certified yoga teacher
