Retreat Overview & Purpose
Escape to the foothills of the mighty Himalayas for a transformative weekend retreat in Rishikesh, India. Situated where the sacred river Ganges emerges into the plains, Rishikesh has been charged with spiritual energy for millennia.
Our 3-day retreat offers authentic classical Hatha yoga, traditional pranayama passed down by Himalayan masters, and attendance at the world-renowned evening Ganga Aarti ceremony.
Retreat Experience Highlights
Daily traditional Hatha and Ashtanga Vinyasa classes
Breath science & meditation facing the Himalayan foothills
Guided visit to the sacred Triveni Ghat or Parmarth Niketan Ganga Aarti
One 60-minute Ayurvedic Abhyanga warm oil massage
2 nights stay in a clean, modern, peaceful Tapovan ashram retreat
Pure Ayurvedic Sattvic vegetarian meals and Himalayan herbal teas
Sample Daily Rhythm
Flexible & Relaxed PaceHimalayan Sunrise Meditation
Chanting of Gayatri Mantra and pranayama as the sun rises over the peaks.
Classical Hatha Asana Practice
Traditional postures held with steady breath and focus.
Ayurvedic Breakfast
Fresh seasonal fruits, warm porridge, herbal tea, and Indian breakfast staples.
Yogic Philosophy & Self-Inquiry
Introduction to the Eight Limbs of Yoga (Ashtanga) in daily life.
Sattvic Lunch & Rest
Nutritious balanced lunch followed by quiet contemplation.
Ayurvedic Abhyanga Therapy
Traditional full-body warm herbal oil massage.
Evening Ganga Aarti Pilgrimage
Experience the mesmerizing lamps, bells, and chants on the banks of Ganga.
Nourishing Dinner
Warm comforting vegetarian meal and peaceful rest.
What Is Included
- 2 Nights accommodation in Tapovan, Rishikesh
- 3 Daily wholesome vegetarian/vegan meals
- All yoga, pranayama, and meditation sessions
- 1x 60-minute Ayurvedic Abhyanga massage
- Guided attendance at sacred Ganga Aarti ceremony
- Filtered drinking water and herbal teas 24/7
What Is Not Included
- Travel to/from Rishikesh
- Dehradun Airport (DED) or Delhi Airport transfers (available upon request)
- Personal shopping and laundry
Peaceful Ashram Sanctuary in Tapovan
Located away from city traffic in the spiritual enclave of Tapovan, our rooms feature clean private bathrooms, mountain-view balconies, high-speed Wi-Fi, and air conditioning.
- Attached modern bathroom with hot water
- Balcony with Himalayan green views
- Rooftop yoga shala overlooking the mountains
- Elevator & Wi-Fi access
Authentic Himalayan Sattvic Cuisine
Prepared following ancient Ayurvedic guidelines to soothe the nervous system, nourish the doshas, and promote lightness of body.
- Pure vegetarian and vegan dishes
- Freshly ground spices and herbs
- Digestive herbal teas & golden milk
Reserve Your Retreat Package
Enjoy Early Bird Savings of $40 when booking in advance.
Twin-share villa with another conscious retreat participant of the same gender.
- 2 Single luxury beds
- Ensuite bathroom & AC
- All meals & activities included
Full private villa suite with king bed, dedicated balcony, and total peace.
- Private King bed & terrace
- Ensuite stone bath & pool access
- All meals, spa & excursions included
About Tapovan, Rishikesh, Uttarakhand, India
Breathe pure Himalayan mountain air on the serene banks of the sacred Ganges River where yogis have meditated for centuries.
