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Most PopularTapovan, Rishikesh, Uttarakhand, India7 Days / 6 Nights

7 Day Sacred Ganga Yoga & Meditation Retreat in Rishikesh

"Immerse in the holy energy of the Himalayas and the Ganges for deep spiritual restoration."

Duration

7 Days / 6 Nights

Yoga Style

Hatha & Vinyasa Flow

Skill Level

Beginner to Advanced

Starting From

$390 USD

Book via WhatsApp
Meditating on the rocks beside the holy river Ganga in Rishikesh
Tapovan, Rishikesh, Uttarakhand, IndiaYear-Round Availability • Start Any Date
Ubud Sanctuary Immersion

7 Days & 6 Nights Yoga Retreat in Rishikesh

Spend a full week in the spiritual haven of Rishikesh, where sages and yogis have meditated for centuries. This 7-day retreat is a deep dive into authentic yogic living designed to clear emotional clutter and build lasting spiritual strength.

Enjoy daily sunrise pranayama overlooking the mountain ridges, classical Hatha & dynamic Vinyasa, holy riverbank meditations, traditional Ayurvedic massages, and an inspiring sunrise trek to Kunjapuri Temple.

Signature Experience

YogaGarhi Offers

An all-inclusive transformative wellness retreat where ancient yogic lineage meets the healing energy of Bali.

🧘

Multi-Style Yoga Practice

Daily morning Hatha Vinyasa flows for physical strength followed by gentle evening Yin yoga for deep flexibility, tension release, and spinal alignment.

🌺

Daily Balinese Massages

Full-body complimentary Balinese massage treatments using warm organic botanical oils to soothe muscles, boost lymphatic flow, and calm the senses.

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Sound Healing Sessions

Immerse in restorative sound baths featuring handcrafted Tibetan singing bowls and gong resonance inside our peaceful open-air bamboo shala.

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Sacred Melukat Water Blessing

Experience ancient Balinese water purification at the sacred Tirta Empul spring temple led by a local priest to wash away stress and revitalize the spirit.

Reiki & Chakra Alignment

Himalayan breathwork (pranayama) and gentle hands-on Reiki healing to balance your vital chakras, release emotional weight, and restore mental clarity.

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Ahimsa Plant-Based Dining

Three daily chef-prepared vegan and vegetarian feasts made from clean, organic volcanic-soil ingredients supporting digestion and natural cellular detox.

Transparent Pricing

Retreat Fees & Dates

Choose the accommodation style that suits your journey. All packages include daily yoga, treatments, meals, and full campus access.

Retreat Dates – Year-Round Availability

We offer yoga retreats year-round. You can start on any day of the week based on your travel schedule.

Check Date Availability →
Twin Share

Shared Room

$390 USD

Shared with another retreat participant. Separate beds.

Private Villa

Private Room

$550 USD

Complete privacy with king bed and private terrace.

What is included in the Retreat Fees?

  • 6 Nights accommodation in Tapovan, Rishikesh
  • 3 Daily freshly prepared vegetarian & vegan meals
  • All yoga, breathwork, and meditation classes
  • Excursion to Kunjapuri Himalayan Sunrise Temple
  • 2x Ayurvedic spa therapies (Abhyanga massage & Shirodhara)
  • Airport transfer from Dehradun Airport (DED)
  • Yoga kit: Mat, meditation cushion, and neti pot

What is Not Included

  • Flight tickets to India / Dehradun
  • Indian Visa fees
  • Personal expenses and tips
Nourishment for Body & Mind

YogaGarhi Dining

Cooked with organic Himalayan grains, fresh lentils, garden vegetables, and ghee, completely free from onion, garlic, and processed ingredients.

Daily Meal Timings
Breakfast09:30 AMTropical fruits, smoothie bowls, porridge, herbal tea
Lunch12:30 PM – 01:30 PMNutritious organic plant-based bowls, steamed vegetables
Dinner07:00 PM – 08:00 PMWarm soul soups, roasted vegetables, curries, and herbal digestion tonics
Pure Sattvic vegetarian cuisineVegan and dairy-free options availableDigestive spices: Cumin, coriander, turmeric, fennel
Daily Itinerary

Day-by-Day Schedule

Click on each day below to see the precise schedule from morning awakening to evening silence.

06:00 AM
Shatkarma & Jal Neti Cleansing
Optional traditional nasal cleansing and eye exercises.
06:30 AM
Pranayama & Himalayan Dhyana
Prana expansion, breath retention, and silent meditation.
07:30 AM
Classical Hatha Yoga
Alignment-focused postures to build stamina and balance.
09:15 AM
Ayurvedic Breakfast
Warm porridge, fresh papaya, spiced nuts, and herbal infusions.
11:00 AM
Yoga Philosophy & Bhagavad Gita Insights
Living with wisdom, non-attachment, and inner peace.
01:00 PM
Healthy Sattvic Lunch
Lentil soups (dahl), organic rice, steamed greens, and chapatis.
03:30 PM
Ayurvedic Therapy / Rest
Shirodhara oil stream therapy for calming the mind.
05:00 PM
Sunset Riverbank Meditation & Asana
Gentle stretches and meditation beside Mother Ganga.
07:00 PM
Ganga Aarti Ceremony or Kirtan
Soul-stirring devotional music and river blessing.
08:15 PM
Community Dinner
Warm comforting meal and bedtime herbal milk.
Peaceful Sanctuary

Himalayan Foothills Sanctuary

Quiet, well-ventilated rooms with private balconies, ensuite modern bathrooms, clean white linens, air conditioning, and peaceful rooftop yoga facilities.

Campus-I

Deluxe Garden Sanctuary

Traditional Balinese stone villas nestled amongst lush tropical frangipani and palm gardens. Features private balconies and serene open-air bamboo shalas.

✓ King Bed or Twin Bed options
✓ Semi-open Balinese hot shower bath
✓ Peaceful jungle view patio
Campus-II

New Luxury Pool Campus

Brand new boutique rooms situated right along our sparkling swimming pool with contemporary teakwood styling, sun loungers, and high-speed Wi-Fi.

✓ Direct swimming pool steps
✓ Modern rainfall shower suite
✓ Private sun deck and lounger area

Campus Amenities & Facilities

🏊 Swimming Pool (10 AM - 8 PM)❄️ Silent Air Conditioning📶 High-Speed Campus Wi-Fi🧘 Bamboo Open-Air Yoga Shala🚿 Hot Rainfall Showers🧹 Daily Housekeeping Service
Authentic Mentorship

Our Yoga Teachers

Learn under authentic Himalayan-trained yogacharyas and master teachers with decades of dedicated teaching experience.

Yogacharya Sachin

Yogacharya Sachin

Founder & Spiritual Director

E-RYT 500 • Master in Yogic Science

With over 12 years of Himalayan sadhana, Sachin Ji bridges ancient Vedic techniques with modern mindfulness, guiding thousands of international practitioners to profound awakening.

Hatha YogaAshtanga FlowYoga Philosophy
Chanda Ji

Chanda Ji

Co-Founder & Lead Mentor

Bhakti & Kriya Yoga Lineage

Born into a traditional yogic family, Chanda Ji spent over four decades practicing deep sadhana, inspiring students through gentle alignment, mudras, and devotion.

Hatha YogaBhakti YogaKriya & Breath
Rahul Ji

Rahul Ji

Senior Vinyasa Master

E-RYT 500 • Alignment Specialist

Known for his fluid sequencing and anatomical precision, Rahul Ji brings vibrant energy to morning flows, making advanced asanas joyful and safe.

Vinyasa FlowAlignmentSequencing
Rohit Ji

Rohit Ji

Pranayama & Meditation Guru

Traditional Hatha Yogic Scholar

Trained at sacred ashrams along the Ganges, Rohit Ji teaches subtle breath mechanics and deep somatic release that melt nervous tension.

PranayamaYoga NidraShatkarma

Course Reschedule Terms & Conditions

Each student is eligible for one course reschedule free of charge. Once the course has been rescheduled, no further changes to the course dates will be permitted.

🔒 Student-First Guarantee: We understand travel circumstances change. Your retreat deposit remains protected with one free date reschedule with 15 days notice.

How to Arrive at YogaGarhi Bali

The best and most convenient way to travel to YogaGarhi Bali is to take a flight to Denpasar Bali Airport (DPS). Denpasar Airport is merely 38 km away from our Ubud campus.

🚕 Private Airport Pickup: We arrange reliable, air-conditioned private taxi transfers directly from DPS airport arrivals to our campus reception.
Got Questions?

Frequently Asked Questions

Flexible Durations

Explore Other Bali Retreat Options

Choose the timeframe that matches your life. Whether a quick 3-day weekend reset, our signature 7-day rejuvenation, or an immersive 14-day transformation.

Recognized & Trusted Worldwide

Yoga Alliance
Yoga Alliance (USA)
Ministry of AYUSH, India
Yoga Certification Board
IYA
Indian Yoga Association
BookYogaRetreats
BookRetreats
Google Reviews
Trustpilot
TripAdvisor
Yoga Alliance
Yoga Alliance (USA)
Ministry of AYUSH, India
Yoga Certification Board
IYA
Indian Yoga Association
BookYogaRetreats
BookRetreats
Google Reviews
Trustpilot
TripAdvisor
Yoga Alliance
Yoga Alliance (USA)
Ministry of AYUSH, India
Yoga Certification Board
IYA
Indian Yoga Association
BookYogaRetreats
BookRetreats
Google Reviews
Trustpilot
TripAdvisor
For

Easter Sale 🎉:

August to December batches

Flat $300 OFF