What to Expect in Your 200 Hour YTTC

The journey to becoming a certified yoga teacher starts with the 200-hour YTTC. At YogaGarhi, we believe in small group classes (limited to 8-10 students) to provide personalized attention. Your typical day starts at 6:00 AM with morning cleansing, followed by pranayama and meditation. You'll then practice Hatha or Ashtanga yoga in its traditional form. After a healthy sattvic breakfast, we dive into the intellectual side of yoga—philosophy and anatomy. The afternoon is dedicated to teaching methodology and alignment, where you'll learn the 'why' behind each adjustment. By the end of the 24-day course, you'll have practiced over 35 functional sequences and gained the confidence to teach anywhere in the world. This is not just a Skill to learn, but a Transformative way of living.