새해 특별 프로모션 🎉 전원 $300 할인 11월 및 12월 기수 대상
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✦ Most PopularTapovan, Rishikesh, Uttarakhand, India7 Days / 6 Nights

리시케시 성스러운 갠지스 7일 요가 & 명상 리트릿

"Immerse in the holy energy of the Himalayas and the Ganges for deep spiritual restoration."

일정

7 Days / 6 Nights

Yoga Style

Hatha & Vinyasa Flow

수련 레벨

모든 레벨 환영 (초급자부터 상급자까지)

Starting From

$390 USD

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Meditating on the rocks beside the holy river Ganga in Rishikesh
Tapovan, Rishikesh, Uttarakhand, IndiaYear-Round Availability • Start Any Date
Sanctuary Immersion

Rishikesh 7일 6박 요가 리트리트

Spend a full week in the spiritual haven of Rishikesh, where sages and yogis have meditated for centuries. This 7-day retreat is a deep dive into authentic yogic living designed to clear emotional clutter and build lasting spiritual strength.

Enjoy daily sunrise pranayama overlooking the mountain ridges, classical Hatha & dynamic Vinyasa, holy riverbank meditations, traditional Ayurvedic massages, and an inspiring sunrise trek to Kunjapuri Temple.

Signature Experience

리트릿 주요 특징 및 혜택

An all-inclusive transformative wellness retreat where ancient yogic lineage meets the healing energy of Bali.

🧘

Multi-Style Yoga Practice

Daily morning Hatha Vinyasa flows for physical strength followed by gentle evening Yin yoga for deep flexibility, tension release, and spinal alignment.

🌺

Daily Balinese Massages

Full-body complimentary Balinese massage treatments using warm organic botanical oils to soothe muscles, boost lymphatic flow, and calm the senses.

🔔

Sound Healing Sessions

Immerse in restorative sound baths featuring handcrafted Tibetan singing bowls and gong resonance inside our peaceful open-air bamboo shala.

🌊

Sacred Melukat Water Blessing

Experience ancient Balinese water purification at the sacred Tirta Empul spring temple led by a local priest to wash away stress and revitalize the spirit.

✨

Reiki & Chakra Alignment

Himalayan breathwork (pranayama) and gentle hands-on Reiki healing to balance your vital chakras, release emotional weight, and restore mental clarity.

🥗

Ahimsa Plant-Based Dining

Three daily chef-prepared vegan and vegetarian feasts made from clean, organic volcanic-soil ingredients supporting digestion and natural cellular detox.

Transparent Pricing

룸 타입을 선택하세요

Choose the accommodation style that suits your journey. All packages include daily yoga, treatments, meals, and full campus access.

Retreat Dates – Year-Round Availability

We offer yoga retreats year-round. You can start on any day of the week based on your travel schedule.

Check Date Availability →
Twin Share

Shared Room

$390 USD

Shared with another retreat participant. Separate beds.

Private Villa

Private Room

$550 USD

Complete privacy with king bed and private terrace.

참가 비용에 포함된 항목

  • 히말라야 전망의 고요한 객실 6박 숙박
  • 하루 3회 영양 균형 아유르베다 사트빅 식사
  • 매일 하타, 아쉬탕가, 인(Yin) 요가 클래스
  • 호흡법(프라나야마), 만트라 명상 및 요가 철학 강의
  • 전통 아비양가(Abhyanga) 및 시로다라(Shirodhara) 테라피 1회
  • 설산 일출을 감상하는 쿤자푸리 사원 하이킹 투어
  • 데라둔 공항(DED) 편도 픽업 서비스

불포함 항목

  • 인도/데라둔 왕복 항공권
  • 인도 비자 발급 수수료
  • 개인 경비 및 팁
Nourishment for Body & Mind

YogaGarhi Dining

Cooked with organic Himalayan grains, fresh lentils, garden vegetables, and ghee, completely free from onion, garlic, and processed ingredients.

Daily Meal Timings
Breakfast09:30 AMTropical fruits, smoothie bowls, porridge, herbal tea
Lunch12:30 PM – 01:30 PMNutritious organic plant-based bowls, steamed vegetables
Dinner07:00 PM – 08:00 PMWarm soul soups, roasted vegetables, curries, and herbal digestion tonics
✓ Pure Sattvic vegetarian cuisine✓ Vegan and dairy-free options available✓ Digestive spices: Cumin, coriander, turmeric, fennel
Daily Itinerary

일일 일정 예시

Click on each day below to see the precise schedule from morning awakening to evening silence.

06:00 AM
Shatkarma & Jal Neti Cleansing
Optional traditional nasal cleansing and eye exercises.
06:30 AM
Pranayama & Himalayan Dhyana
Prana expansion, breath retention, and silent meditation.
07:30 AM
Classical Hatha Yoga
Alignment-focused postures to build stamina and balance.
09:15 AM
Ayurvedic Breakfast
Warm porridge, fresh papaya, spiced nuts, and herbal infusions.
11:00 AM
Yoga Philosophy & Bhagavad Gita Insights
Living with wisdom, non-attachment, and inner peace.
01:00 PM
Healthy Sattvic Lunch
Lentil soups (dahl), organic rice, steamed greens, and chapatis.
03:30 PM
Ayurvedic Therapy / Rest
Shirodhara oil stream therapy for calming the mind.
05:00 PM
Sunset Riverbank Meditation & Asana
Gentle stretches and meditation beside Mother Ganga.
07:00 PM
Ganga Aarti Ceremony or Kirtan
Soul-stirring devotional music and river blessing.
08:15 PM
Community Dinner
Warm comforting meal and bedtime herbal milk.
Peaceful Sanctuary

Himalayan Foothills Sanctuary

Quiet, well-ventilated rooms with private balconies, ensuite modern bathrooms, clean white linens, air conditioning, and peaceful rooftop yoga facilities.

Campus-I

Deluxe Garden Sanctuary

Traditional Balinese stone villas nestled amongst lush tropical frangipani and palm gardens. Features private balconies and serene open-air bamboo shalas.

✓ King Bed or Twin Bed options
✓ Semi-open Balinese hot shower bath
✓ Peaceful jungle view patio
Campus-II

New Luxury Pool Campus

Brand new boutique rooms situated right along our sparkling swimming pool with contemporary teakwood styling, sun loungers, and high-speed Wi-Fi.

✓ Direct swimming pool steps
✓ Modern rainfall shower suite
✓ Private sun deck and lounger area

Campus Amenities & Facilities

🏊 Swimming Pool (10 AM - 8 PM)❄️ Silent Air Conditioning📶 High-Speed Campus Wi-Fi🧘 Bamboo Open-Air Yoga Shala🚿 Hot Rainfall Showers🧹 Daily Housekeeping Service
Authentic Mentorship

지도 강사진 소개

Learn under authentic Himalayan-trained yogacharyas and master teachers with decades of dedicated teaching experience.

Yogacharya Sachin

Yogacharya Sachin

Founder & Spiritual Director

E-RYT 500 • Master in Yogic Science

With over 12 years of Himalayan sadhana, Sachin Ji bridges ancient Vedic techniques with modern mindfulness, guiding thousands of international practitioners to profound awakening.

Hatha YogaAshtanga FlowYoga Philosophy
Chanda Ji

Chanda Ji

Co-Founder & Lead Mentor

Bhakti & Kriya Yoga Lineage

Born into a traditional yogic family, Chanda Ji spent over four decades practicing deep sadhana, inspiring students through gentle alignment, mudras, and devotion.

Hatha YogaBhakti YogaKriya & Breath
Rahul Ji

Rahul Ji

Senior Vinyasa Master

E-RYT 500 • Alignment Specialist

Known for his fluid sequencing and anatomical precision, Rahul Ji brings vibrant energy to morning flows, making advanced asanas joyful and safe.

Vinyasa FlowAlignmentSequencing
Rohit Ji

Rohit Ji

Pranayama & Meditation Guru

Traditional Hatha Yogic Scholar

Trained at sacred ashrams along the Ganges, Rohit Ji teaches subtle breath mechanics and deep somatic release that melt nervous tension.

PranayamaYoga NidraShatkarma

일정 변경 및 취소 규정

Each student is eligible for one course reschedule free of charge.

🔒 Student-First Guarantee: Your retreat deposit remains protected with one free date reschedule with 15 days notice.

YogaGarhi Rishikesh 오시는 길

YogaGarhi Rishikesh로 오시는 가장 편리한 방법은 인근 공항을 이용하는 항공편입니다. 요청 시 개별 픽업 차량을 안내해 드립니다.

🚕 Private Airport Pickup: We arrange reliable taxi transfers from airport arrivals.
Got Questions?

자주 묻는 질문

유연한 일정 선택

Rishikesh의 다른 요가 리트리트 둘러보기

3일 주말 리셋, 7일 시그니처 힐링, 14일 딥 트랜스포메이션 중 나에게 맞는 일정을 선택하세요.

Yoga Alliance Certified Programs

Rishikesh에서 국제 공인 요가 지도자가 되고 싶으신가요?

Rishikesh에서 열리는 전미 요가 얼라이언스 공인 교사 양성 과정으로 배움을 확장하세요.

12 Days

100-Hour YTT

Comprehensive foundation training for dedicated practitioners.

Learn More
28 Days

200-Hour YTT

Our flagship Yoga Alliance accredited teacher training.

Learn More
28 Days

300-Hour YTT

Advanced teacher training pathway to RYT 500 credential.

Learn More

전 세계적으로 인정받고 신뢰받는 교육

Yoga Alliance
Yoga Alliance (USA)
Ministry of AYUSH, India
Yoga Certification Board
IYA
Indian Yoga Association
BookYogaRetreats
BookRetreats
Google Reviews
Trustpilot
TripAdvisor
Yoga Alliance
Yoga Alliance (USA)
Ministry of AYUSH, India
Yoga Certification Board
IYA
Indian Yoga Association
BookYogaRetreats
BookRetreats
Google Reviews
Trustpilot
TripAdvisor
Yoga Alliance
Yoga Alliance (USA)
Ministry of AYUSH, India
Yoga Certification Board
IYA
Indian Yoga Association
BookYogaRetreats
BookRetreats
Google Reviews
Trustpilot
TripAdvisor