ヴァルカラ 14日間＆13泊 ヨガリトリート
Two weeks in Varkala provides the ideal timeframe for authentic Ayurvedic rejuvenation and deep yogic transformation. When bodywork and mindful movement are practiced consistently over 14 days, the body naturally releases deep-seated stress and resets metabolic harmony.
This immersion includes continuous monitoring by an Ayurvedic physician, 6 specialized healing treatments, daily classical yoga classes, breath mastery, backwater canoe trips, and pure coastal living.
リトリートのハイライト
An all-inclusive transformative wellness retreat where ancient yogic lineage meets the healing energy of Bali.
Multi-Style Yoga Practice
Daily morning Hatha Vinyasa flows for physical strength followed by gentle evening Yin yoga for deep flexibility, tension release, and spinal alignment.
Daily Balinese Massages
Full-body complimentary Balinese massage treatments using warm organic botanical oils to soothe muscles, boost lymphatic flow, and calm the senses.
Sound Healing Sessions
Immerse in restorative sound baths featuring handcrafted Tibetan singing bowls and gong resonance inside our peaceful open-air bamboo shala.
Sacred Melukat Water Blessing
Experience ancient Balinese water purification at the sacred Tirta Empul spring temple led by a local priest to wash away stress and revitalize the spirit.
Reiki & Chakra Alignment
Himalayan breathwork (pranayama) and gentle hands-on Reiki healing to balance your vital chakras, release emotional weight, and restore mental clarity.
Ahimsa Plant-Based Dining
Three daily chef-prepared vegan and vegetarian feasts made from clean, organic volcanic-soil ingredients supporting digestion and natural cellular detox.
お部屋タイプをお選びください
Choose the accommodation style that suits your journey. All packages include daily yoga, treatments, meals, and full campus access.
Retreat Dates – Year-Round Availability
We offer yoga retreats year-round. You can start on any day of the week based on your travel schedule.
Shared Room
Shared with another retreat participant. Separate beds.
Private Room
Complete privacy with king bed and private terrace.
参加費に含まれるもの
- 海岸沿いのブティックリゾートでの宿泊13泊
- 1日3回のオーガニック・アーユルヴェーダ料理と健康ジュース
- 毎日の朝夕ヨガおよび瞑想プラクティス
- アーユルヴェーダ医師による初診および最終コンサルテーション
- 6回の専門アーユルヴェーダ集中トリートメント
- マンロー島クルーズと地元寺院巡りツアー
- トリバンドラム空港（TRV）との完全往復送迎
- 自宅で再現できるアーユルヴェーダ料理教室とレシピ本
含まれないもの
- 国内外の往復航空券
- インド査証（ビザ）費用
- 個人的な支出およびランドリー代
YogaGarhi Dining
Carefully planned to cleanse impurities from the digestive tract, re-establish digestive fire (Agni), and promote enduring vitality.
1日のスケジュール例
Click on each day below to see the precise schedule from morning awakening to evening silence.
Tranquil Cliffside Coastal Sanctuary
Spacious, peaceful suites designed with traditional Kerala architectural aesthetics, featuring air conditioning, ensuite modern bathrooms, private balconies, and lush tropical gardens.
Deluxe Garden Sanctuary
Traditional Balinese stone villas nestled amongst lush tropical frangipani and palm gardens. Features private balconies and serene open-air bamboo shalas.
New Luxury Pool Campus
Brand new boutique rooms situated right along our sparkling swimming pool with contemporary teakwood styling, sun loungers, and high-speed Wi-Fi.
Campus Amenities & Facilities
担当ヨガ講師
Learn under authentic Himalayan-trained yogacharyas and master teachers with decades of dedicated teaching experience.
Yogacharya Sachin
Founder & Spiritual Director
E-RYT 500 • Master in Yogic Science
With over 12 years of Himalayan sadhana, Sachin Ji bridges ancient Vedic techniques with modern mindfulness, guiding thousands of international practitioners to profound awakening.
Chanda Ji
Co-Founder & Lead Mentor
Bhakti & Kriya Yoga Lineage
Born into a traditional yogic family, Chanda Ji spent over four decades practicing deep sadhana, inspiring students through gentle alignment, mudras, and devotion.
Rahul Ji
Senior Vinyasa Master
E-RYT 500 • Alignment Specialist
Known for his fluid sequencing and anatomical precision, Rahul Ji brings vibrant energy to morning flows, making advanced asanas joyful and safe.
Rohit Ji
Pranayama & Meditation Guru
Traditional Hatha Yogic Scholar
Trained at sacred ashrams along the Ganges, Rohit Ji teaches subtle breath mechanics and deep somatic release that melt nervous tension.
YogaGarhi ヴァルカラ校 フォトギャラリー
ヴァルカラの静寂なアシュラムでの生活、緑豊かなプール、スピリチュアルなワークショップの様子をご覧ください。
Sanctuary Swimming Pool
Open-Air Bamboo Yoga Shala
Deluxe Private Garden Suite
Twin Shared Room Comfort
Ahimsa Plant-Based Dining
Sound Healing & Meditation
日程変更・キャンセル規定
Each student is eligible for one course reschedule free of charge.
YogaGarhi ヴァルカラ校へのアクセス
YogaGarhi ヴァルカラ校へは最寄りの空港へのフライトが最も便利です。ご希望に応じて個別送迎の手配も承ります。
よくあるご質問
ヴァルカラのその他のリトリートプランを見る
3日間の週末リセット、7日間のリフレッシュ、14日間の深い変容プログラムからお選びいただけます。
ヴァルカラで全米ヨガアライアンス認定指導者を目指しませんか？
ヴァルカラで開催される国際公認の全米ヨガアライアンス認定コースで学びを深めましょう。
100-Hour YTT Varkala
Beachside beginner immersion with foundational Kerala Ayurveda.
200-Hour YTT Varkala
Yoga Alliance RYT 200 certification with Ayurvedic immersion.
300-Hour YTT Varkala
Advanced master training leading to RYT 500 credential.
