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✦ Most PopularVarkala Beach & Cliff, Kerala, India7 Days / 6 Nights

ヴァルカラ・ケーララ 7日間 アーユルヴェーダ&ビーチヨガリトリート

"Harmonize your doshas with authentic Kerala Ayurveda, cliffside yoga, and ocean tranquility."

期間

7 Days / 6 Nights

Yoga Style

Hatha & Vinyasa Flow

対象レベル

全レベル歓迎(初心者から上級者まで)

Starting From

$490 USD

WhatsAppで今すぐ相談 →
Yoga practice on the cliff overlooking the sea in Varkala Kerala
Varkala Beach & Cliff, Kerala, IndiaYear-Round Availability • Start Any Date
Sanctuary Immersion

ヴァルカラ 7日間&6泊 ヨガリトリート

Kerala is globally renowned as the authentic birthplace of Ayurveda. Our 7-day retreat in Varkala merges the timeless wisdom of traditional yoga with classical Kerala Ayurvedic therapies to rejuvenate your entire being.

Wake up to the sound of crashing waves, practice invigorating multi-style asana and breathwork on our oceanview deck, receive personalized Ayurvedic body therapies, and take a peaceful canoe tour through Kerala’s famous emerald backwaters.

Signature Experience

リトリートのハイライト

An all-inclusive transformative wellness retreat where ancient yogic lineage meets the healing energy of Bali.

🧘

Multi-Style Yoga Practice

Daily morning Hatha Vinyasa flows for physical strength followed by gentle evening Yin yoga for deep flexibility, tension release, and spinal alignment.

🌺

Daily Balinese Massages

Full-body complimentary Balinese massage treatments using warm organic botanical oils to soothe muscles, boost lymphatic flow, and calm the senses.

🔔

Sound Healing Sessions

Immerse in restorative sound baths featuring handcrafted Tibetan singing bowls and gong resonance inside our peaceful open-air bamboo shala.

🌊

Sacred Melukat Water Blessing

Experience ancient Balinese water purification at the sacred Tirta Empul spring temple led by a local priest to wash away stress and revitalize the spirit.

✨

Reiki & Chakra Alignment

Himalayan breathwork (pranayama) and gentle hands-on Reiki healing to balance your vital chakras, release emotional weight, and restore mental clarity.

🥗

Ahimsa Plant-Based Dining

Three daily chef-prepared vegan and vegetarian feasts made from clean, organic volcanic-soil ingredients supporting digestion and natural cellular detox.

Transparent Pricing

お部屋タイプをお選びください

Choose the accommodation style that suits your journey. All packages include daily yoga, treatments, meals, and full campus access.

Retreat Dates – Year-Round Availability

We offer yoga retreats year-round. You can start on any day of the week based on your travel schedule.

Check Date Availability →
Twin Share

Shared Room

$490 USD

Shared with another retreat participant. Separate beds.

Private Villa

Private Room

$690 USD

Complete privacy with king bed and private terrace.

参加費に含まれるもの

  • ヴァルカラ名物の断崖に近いシーサイド客室での宿泊6泊
  • ケーララ伝統のオーガニック・アーユルヴェーダ料理3食
  • 毎朝のビーチヨガと毎夕の修復瞑想プラクティス
  • アーユルヴェーダ専門医によるドーシャ(体質)診断
  • 3回のアーユルヴェーダ本格施術(アビヤンガ、キリ、シロダーラ)
  • ケーララ名物の美しいバックウォーター(水郷)ボートクルーズ
  • トリバンドラム空港(TRV)からのお迎え送迎
  • ウェルカムギフト、ヨガマット、個別ハーブ調合のアドバイス

含まれないもの

  • トリバンドラムへの往復航空券
  • 空港へのお送りトランスファー(約$35ドルで手配可能)
  • 個人的なお買い物やお土産
Nourishment for Body & Mind

YogaGarhi Dining

Prepared strictly according to Ayurvedic healing principles to restore gut health, eliminate toxins (Ama), and revitalize skin glow.

Daily Meal Timings
Breakfast09:30 AMTropical fruits, smoothie bowls, porridge, herbal tea
Lunch12:30 PM – 01:30 PMNutritious organic plant-based bowls, steamed vegetables
Dinner07:00 PM – 08:00 PMWarm soul soups, roasted vegetables, curries, and herbal digestion tonics
✓ Pure vegetarian and vegan dishes✓ Gluten-free and dairy-free friendly✓ Freshly pressed organic juices & herbal infusions
Daily Itinerary

1日のスケジュール例

Click on each day below to see the precise schedule from morning awakening to evening silence.

06:30 AM
Pranayama & Ocean Meditation
Prana awakening overlooking the radiant morning Arabian Sea.
07:15 AM
Morning Hatha-Vinyasa Flow
Joint-strengthening and energizing sequence.
09:00 AM
Ayurvedic Breakfast
Fresh tropical fruits, appams, fresh fruit juices, and digestive teas.
11:00 AM
Ayurvedic Doctor Consultation / Workshop
Learn your personal Prakriti (Vata, Pitta, Kapha) and lifestyle medicine.
01:00 PM
Sattvic Coastal Lunch
Freshly prepared traditional Kerala Sadya-inspired dishes.
03:00 PM
Ayurvedic Treatment Session
Kizhi herbal pouch therapy or warm oil Shirodhara.
05:00 PM
Gentle Sunset Restorative & Sound Healing
Deep calming stretches as the sea breeze cools down.
07:30 PM
Gourmet Dinner & Beach Stroll
Warm comforting dinner and optional moonlit walk along the cliff.
Peaceful Sanctuary

Coastal Haven by the Cliffs

Charming, eco-conscious rooms surrounded by tropical foliage, featuring air conditioning, ensuite modern bathrooms, solar water heating, and private sit-outs.

Campus-I

Deluxe Garden Sanctuary

Traditional Balinese stone villas nestled amongst lush tropical frangipani and palm gardens. Features private balconies and serene open-air bamboo shalas.

✓ King Bed or Twin Bed options
✓ Semi-open Balinese hot shower bath
✓ Peaceful jungle view patio
Campus-II

New Luxury Pool Campus

Brand new boutique rooms situated right along our sparkling swimming pool with contemporary teakwood styling, sun loungers, and high-speed Wi-Fi.

✓ Direct swimming pool steps
✓ Modern rainfall shower suite
✓ Private sun deck and lounger area

Campus Amenities & Facilities

🏊 Swimming Pool (10 AM - 8 PM)❄️ Silent Air Conditioning📶 High-Speed Campus Wi-Fi🧘 Bamboo Open-Air Yoga Shala🚿 Hot Rainfall Showers🧹 Daily Housekeeping Service
Authentic Mentorship

担当ヨガ講師

Learn under authentic Himalayan-trained yogacharyas and master teachers with decades of dedicated teaching experience.

Yogacharya Sachin

Yogacharya Sachin

Founder & Spiritual Director

E-RYT 500 • Master in Yogic Science

With over 12 years of Himalayan sadhana, Sachin Ji bridges ancient Vedic techniques with modern mindfulness, guiding thousands of international practitioners to profound awakening.

Hatha YogaAshtanga FlowYoga Philosophy
Chanda Ji

Chanda Ji

Co-Founder & Lead Mentor

Bhakti & Kriya Yoga Lineage

Born into a traditional yogic family, Chanda Ji spent over four decades practicing deep sadhana, inspiring students through gentle alignment, mudras, and devotion.

Hatha YogaBhakti YogaKriya & Breath
Rahul Ji

Rahul Ji

Senior Vinyasa Master

E-RYT 500 • Alignment Specialist

Known for his fluid sequencing and anatomical precision, Rahul Ji brings vibrant energy to morning flows, making advanced asanas joyful and safe.

Vinyasa FlowAlignmentSequencing
Rohit Ji

Rohit Ji

Pranayama & Meditation Guru

Traditional Hatha Yogic Scholar

Trained at sacred ashrams along the Ganges, Rohit Ji teaches subtle breath mechanics and deep somatic release that melt nervous tension.

PranayamaYoga NidraShatkarma

日程変更・キャンセル規定

Each student is eligible for one course reschedule free of charge.

🔒 Student-First Guarantee: Your retreat deposit remains protected with one free date reschedule with 15 days notice.

YogaGarhi ヴァルカラ校へのアクセス

YogaGarhi ヴァルカラ校へは最寄りの空港へのフライトが最も便利です。ご希望に応じて個別送迎の手配も承ります。

🚕 Private Airport Pickup: We arrange reliable taxi transfers from airport arrivals.
Got Questions?

よくあるご質問

選べる滞在期間

ヴァルカラのその他のリトリートプランを見る

3日間の週末リセット、7日間のリフレッシュ、14日間の深い変容プログラムからお選びいただけます。

Yoga Alliance Certified Programs

ヴァルカラで全米ヨガアライアンス認定指導者を目指しませんか?

ヴァルカラで開催される国際公認の全米ヨガアライアンス認定コースで学びを深めましょう。

12 Days

100-Hour YTT Varkala

Beachside beginner immersion with foundational Kerala Ayurveda.

From $599 • Learn More
Most Popular
28 Days

200-Hour YTT Varkala

Yoga Alliance RYT 200 certification with Ayurvedic immersion.

From $999 • Learn More
28 Days

300-Hour YTT Varkala

Advanced master training leading to RYT 500 credential.

From $1,099 • Learn More

世界中で認められ、信頼される実績

Yoga Alliance
Yoga Alliance (USA)
Ministry of AYUSH, India
Yoga Certification Board
IYA
Indian Yoga Association
BookYogaRetreats
BookRetreats
Google Reviews
Trustpilot
TripAdvisor
Yoga Alliance
Yoga Alliance (USA)
Ministry of AYUSH, India
Yoga Certification Board
IYA
Indian Yoga Association
BookYogaRetreats
BookRetreats
Google Reviews
Trustpilot
TripAdvisor
Yoga Alliance
Yoga Alliance (USA)
Ministry of AYUSH, India
Yoga Certification Board
IYA
Indian Yoga Association
BookYogaRetreats
BookRetreats
Google Reviews
Trustpilot
TripAdvisor