ヴァルカラ 3日間＆2泊 ヨガリトリート
Perched along the stunning red laterite cliffs of the Arabian Sea, Varkala is one of India’s most breathtaking natural wellness sanctuaries. Here, the fresh salty ocean breeze and tropical coconut groves create the ideal environment to release stress and recalibrate your senses.
Our 3-day weekend retreat combines morning sunrise yoga facing the ocean, gentle sunset Yin yoga, one authentic Kerala Ayurvedic oil massage, and mouthwatering South Indian vegetarian delicacies.
リトリートのハイライト
An all-inclusive transformative wellness retreat where ancient yogic lineage meets the healing energy of Bali.
Multi-Style Yoga Practice
Daily morning Hatha Vinyasa flows for physical strength followed by gentle evening Yin yoga for deep flexibility, tension release, and spinal alignment.
Daily Balinese Massages
Full-body complimentary Balinese massage treatments using warm organic botanical oils to soothe muscles, boost lymphatic flow, and calm the senses.
Sound Healing Sessions
Immerse in restorative sound baths featuring handcrafted Tibetan singing bowls and gong resonance inside our peaceful open-air bamboo shala.
Sacred Melukat Water Blessing
Experience ancient Balinese water purification at the sacred Tirta Empul spring temple led by a local priest to wash away stress and revitalize the spirit.
Reiki & Chakra Alignment
Himalayan breathwork (pranayama) and gentle hands-on Reiki healing to balance your vital chakras, release emotional weight, and restore mental clarity.
Ahimsa Plant-Based Dining
Three daily chef-prepared vegan and vegetarian feasts made from clean, organic volcanic-soil ingredients supporting digestion and natural cellular detox.
お部屋タイプをお選びください
Choose the accommodation style that suits your journey. All packages include daily yoga, treatments, meals, and full campus access.
Retreat Dates – Year-Round Availability
We offer yoga retreats year-round. You can start on any day of the week based on your travel schedule.
Shared Room
Shared with another retreat participant. Separate beds.
Private Room
Complete privacy with king bed and private terrace.
参加費に含まれるもの
- アラビア海を望む海岸沿いリゾートでの宿泊2泊
- ケーララ伝統の新鮮なアーユルヴェーダ菜食料理3食
- 潮風を感じるクリフでのモーニングヨガと夕方の瞑想
- 温かいハーブオイルを用いた伝統ケーララマッサージ1回
- パパナサムビーチでのサンセット瞑想ウォーク
- 浄化飲料水とケーララ特製ハーブティーの提供
含まれないもの
- トリバンドラム空港（TRV）への航空券
- 空港タクシー送迎（約$35ドルで手配可能）
- ビーチでのアクティビティやボート遊覧費
YogaGarhi Dining
Delight in authentic Kerala plant-based cooking featuring fresh coconuts, turmeric, curry leaves, and farm-grown spices known for deep cellular nourishment.
1日のスケジュール例
Click on each day below to see the precise schedule from morning awakening to evening silence.
Boutique Coastal Retreat near Varkala Cliff
Nestled amidst swaying palm trees just a short stroll from the main cliff, our rooms provide air conditioning, private balconies, clean ensuite bathrooms, and serene sea breeze.
Deluxe Garden Sanctuary
Traditional Balinese stone villas nestled amongst lush tropical frangipani and palm gardens. Features private balconies and serene open-air bamboo shalas.
New Luxury Pool Campus
Brand new boutique rooms situated right along our sparkling swimming pool with contemporary teakwood styling, sun loungers, and high-speed Wi-Fi.
Campus Amenities & Facilities
担当ヨガ講師
Learn under authentic Himalayan-trained yogacharyas and master teachers with decades of dedicated teaching experience.
Yogacharya Sachin
Founder & Spiritual Director
E-RYT 500 • Master in Yogic Science
With over 12 years of Himalayan sadhana, Sachin Ji bridges ancient Vedic techniques with modern mindfulness, guiding thousands of international practitioners to profound awakening.
Chanda Ji
Co-Founder & Lead Mentor
Bhakti & Kriya Yoga Lineage
Born into a traditional yogic family, Chanda Ji spent over four decades practicing deep sadhana, inspiring students through gentle alignment, mudras, and devotion.
Rahul Ji
Senior Vinyasa Master
E-RYT 500 • Alignment Specialist
Known for his fluid sequencing and anatomical precision, Rahul Ji brings vibrant energy to morning flows, making advanced asanas joyful and safe.
Rohit Ji
Pranayama & Meditation Guru
Traditional Hatha Yogic Scholar
Trained at sacred ashrams along the Ganges, Rohit Ji teaches subtle breath mechanics and deep somatic release that melt nervous tension.
YogaGarhi ヴァルカラ校 フォトギャラリー
ヴァルカラの静寂なアシュラムでの生活、緑豊かなプール、スピリチュアルなワークショップの様子をご覧ください。
Sanctuary Swimming Pool
Open-Air Bamboo Yoga Shala
Deluxe Private Garden Suite
Twin Shared Room Comfort
Ahimsa Plant-Based Dining
Sound Healing & Meditation
日程変更・キャンセル規定
Each student is eligible for one course reschedule free of charge.
YogaGarhi ヴァルカラ校へのアクセス
YogaGarhi ヴァルカラ校へは最寄りの空港へのフライトが最も便利です。ご希望に応じて個別送迎の手配も承ります。
よくあるご質問
ヴァルカラのその他のリトリートプランを見る
3日間の週末リセット、7日間のリフレッシュ、14日間の深い変容プログラムからお選びいただけます。
ヴァルカラで全米ヨガアライアンス認定指導者を目指しませんか？
ヴァルカラで開催される国際公認の全米ヨガアライアンス認定コースで学びを深めましょう。
100-Hour YTT Varkala
Beachside beginner immersion with foundational Kerala Ayurveda.
200-Hour YTT Varkala
Yoga Alliance RYT 200 certification with Ayurvedic immersion.
300-Hour YTT Varkala
Advanced master training leading to RYT 500 credential.
