Retreat Overview & Purpose
Two weeks in Warkala provides the ideal timeframe for authentic Ayurvedic rejuvenation and deep yogic transformation. When bodywork and mindful movement are practiced consistently over 14 days, the body naturally releases deep-seated stress and resets metabolic harmony.
This immersion includes continuous monitoring by an Ayurvedic physician, 6 specialized healing treatments, daily classical yoga classes, breath mastery, backwater canoe trips, and pure coastal living.
Retreat Experience Highlights
14 days of progressive yoga instruction across Hatha, Vinyasa, and restorative styles
Comprehensive Ayurvedic lifestyle & constitutional diagnosis
6x Specialized Ayurvedic body treatments tailored to your health goals
Traditional cooking workshop: Learn to cook Ayurvedic meals at home
Two cultural excursions: Munroe Island backwater cruise & ancient temple trail
13 nights relaxing stay in a boutique resort near the cliffs
All chef-curated Ayurvedic vegetarian and vegan meals
Sample Daily Rhythm
Flexible & Relaxed PaceSunrise Breathwork & Japa Meditation
Early morning ocean meditation as the sun warms the sky.
Morning Asana Practice
Strengthening flow with posture alignment and pranic focus.
Wholesome Ayurvedic Breakfast
Seasonal fruit platters, steamed rice cakes, and herbal digestives.
Ayurveda & Lifestyle Workshop
Understanding herbs, nutrition, and daily rhythm (Dinacharya).
Sattvic Coastal Lunch
Delicious regional vegetable dishes and organic red rice.
Ayurvedic Treatment / Therapy
Assigned personalized oil therapy or steam bath.
Sunset Yin & Yoga Nidra
Deep nervous system unwinding and conscious sleep guidance.
Community Dinner
Nutritious dinner with retreat guests and teachers.
What Is Included
- 13 Nights accommodation in a boutique coastal resort
- 3 Daily organic Ayurvedic vegetarian meals + healthy juices
- Daily morning and afternoon yoga and meditation sessions
- Initial and exit consultations with Ayurvedic doctor
- 6x Specialized Ayurvedic treatments
- Munroe Island backwaters cruise and temple excursions
- Two-way airport transfers from Trivandrum (TRV) Airport
- Ayurvedic cooking workshop and take-home recipe book
What Is Not Included
- International / domestic flight tickets
- Indian Visa fees
- Personal purchases and laundry
Tranquil Cliffside Coastal Sanctuary
Spacious, peaceful suites designed with traditional Kerala architectural aesthetics, featuring air conditioning, ensuite modern bathrooms, private balconies, and lush tropical gardens.
- Air conditioning and high-speed Wi-Fi
- Private sit-out with garden or pool view
- Swimming pool and open-air wooden yoga deck
- Short walk to beach and cliff cafes
Two-Week Ayurvedic Cellular Rejuvenation
Carefully planned to cleanse impurities from the digestive tract, re-establish digestive fire (Agni), and promote enduring vitality.
- 100% Ayurvedic vegetarian and vegan diet
- Specialized herbal decoctions (Kashayams)
- Zero processed foods, white sugar, or chemicals
Reserve Your Retreat Package
Enjoy Early Bird Savings of $180 when booking in advance.
Twin-share villa with another conscious retreat participant of the same gender.
- 2 Single luxury beds
- Ensuite bathroom & AC
- All meals & activities included
Full private villa suite with king bed, dedicated balcony, and total peace.
- Private King bed & terrace
- Ensuite stone bath & pool access
- All meals, spa & excursions included
About Warkala Beach & Cliff, Kerala, India
Experience dramatic laterite cliffs overlooking pristine Arabian Sea beaches coupled with authentic Kerala Ayurveda healing therapies.
