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巴厘岛与瑞诗凯诗 Yoga Alliance 认证瑜伽导师培训
喜马拉雅正统传承。将瑜伽作为一种生命方式去修习与传授。
500+
毕业生
多流派
传统正宗瑜伽
阿育吠陀
坚实根基
Yoga Alliance
Yoga Alliance 认证
全球首创
Pre-YTTC 预科班
预订4月至7月 YTT 课程,免费获赠专业摄影、圣庙参访、机场接机及传统文化体验 – 全部免费包含在内。
500+
毕业生
多流派
传统正宗瑜伽
阿育吠陀
坚实根基
Yoga Alliance
Yoga Alliance 认证
全球首创
Pre-YTTC 预科班
为真诚求索者打造的正统喜马拉雅瑜伽圣殿在巴厘岛
在 YogaGarhi,我们守护并传承古典瑜伽的永恒智慧。由承袭喜马拉雅正统师承的资深大师创立,我们在巴厘岛乌布与印度瑞诗凯诗的静修院,是一处远离商业化健身喧嚣的静心求真之所。
在这项培训中您将收获:
- 以精准安全的身体正位精通 Hatha、Ashtanga 与 Vinyasa
- 透彻理解瑜伽哲学与阿育吠陀的核心原理
- 建立在全球任何地方都能自信授课的专业教学能力
无论您是从200小时基础课程启程,还是通过进阶认证深化自身的 sadhana,您都将体验到严谨专注的修习、深厚的瑜伽哲学,以及导师无微不至的个性化指导。
“每一次呼吸都在迈向自由,每一次修习都在回归和谐。”
Yoga Alliance 认证瑜伽导师培训课程
巴厘岛乌布全住宿集训课程
Explore Our Global Training Campuses
Yoga Alliance certified residential courses in Bali, Rishikesh & Varkala (Kerala)
不确定哪个课程最适合您?
为什么选择 YOGAGARHI
开课前与结课后的全方位守护
Pre-TTC 导师伴学
担心自己还没有准备好参加高强度的导师培训(TTC)吗?这项准备计划专为希望在开课前明确身体与心理状态的学员打造。绝大多数学校只从开学第一天开始,而我们在您出发前数周就通过完全免费的在线伴学帮助您夯实基础,让您抵步巴厘岛时心态坦然、胸有成竹。
担心自己还没有准备好参加高强度的导师培训(TTC)吗?这项准备计划专为希望在开课前明确身体与心理状态的学员打造。绝大多数学校只从开学第一天开始,而我们在您出发前数周就通过完全免费的在线伴学帮助您夯实基础,让您抵步巴厘岛时心态坦然、胸有成竹。

毕业后整整一年,主讲导师依旧伴您同行
几乎所有学校的联系都在毕业典礼当天戛然而止。但在我们这里截然不同。在毕业后的12个月内,我们每月都会举办线上直播答疑与指导会。对于开始授课的学员,导师会亲自批改您的课程编排;对于专注个人练习的学员,导师会针对您的 sadhana 给出指导。这绝非营销口号:创始导师过去的很多学员,在结课3年、4年甚至5年后依然在每周线上与我们共同练习。我们只是将一直以来的温暖守护明确立下了承诺。

集训期间丰富深刻的学习体验

多流派融通与阿育吠陀
结合阿育吠陀古老医学智慧,融会贯通 Vinyasa、Hatha、Ashtanga 与 Iyengar。

Shiv-Shakti 教学法
独树一帜的教学体系,将深奥的古代瑜伽理论转化为改变日常生活的实用智慧。

哲学为纲的深刻引领
通过传统仪式、冥想与萨特桑(Satsang)领悟最高境界的瑜伽原典哲学。

古典原典深入浅出、融会贯通
研读《瑜伽经》、《哈他瑜伽之光》与《薄伽梵歌》,并将其落实于生活。我们采用当代逻辑化语言进行拆解,让古老原典清晰易懂。

小班制个性化指导(8-10人)
手把手纠正体态正位、量身定制辅导,绝不会让您淹没在人海中。

瑜伽馆创办与职业规划指导
手把手传授开设工作坊、获取私教客户、全球授课以及 Yoga Alliance 注册实操流程。
毕业后长期持续的职业与修习支持
即便您从未打算以此谋生授课,这也正是为您量身打造的圣殿。
“我并不想成为一名瑜伽老师,我只是想深刻地认识自己的瑜伽。”
超过半数前来咨询的学员,都会带着略显歉意的语气说出这句话。请千万不要感到抱歉。在印度,瑜伽从来就不是一门为了找工作的职业培训班,而是一条寻回真实自我的修行之路。在任何时代,学生内心的成长永远是第一位的。
- 您本身就是传承: 数千年来,求索者跋山涉水追随明师,唯一的目的就是探索内在的自我。
- 全心沉浸于纯粹的修习: sadhana、pranayama、悦性饮食与古圣先贤的智慧,让您全方位体验瑜伽本该有的生活模样。
- 最深刻的自我领悟: 当你能够将体式的核心原理清晰地教授给他人时,才是用自己的身体完全领悟它的最佳时刻。
- 长达一年的持续修习支持: 我们的导师伴学不仅仅服务于职业老师,更为您的终身个人习练提供长久护航。

35+ 套实战课程编排手册
涵盖 Hatha、Vinyasa 与疗愈流动,毕业后即可立即用于实际授课的实用宝典。

助教实训机会
优秀毕业生可受邀在后续班期中担任资深导师的随班助教,积累一线授课经验。

终身免学费复训特权
希望温故知新时,您可以终身免学费再次参加未来在巴厘岛举办的 YogaGarhi 200小时培训课程。

国际校友网络
与遍布全球、志同道合且充满温暖的瑜伽大家庭紧密相连。
巴厘岛瑜伽教师培训:行前、期间与毕业后的三维支持
从开课前的线上预习指导、集训期间的高密度陪伴,到毕业后的长期教学答疑,我们全程为您护航。
免费 Pre-TTC 在线预科准备课程
完全自愿参与的线上预备课 线上提前学习基础 asana、梵文术语与呼吸法,让您在身心充盈、从容自信的状态下抵步巴厘岛。
免费 Pre-TTC 在线预科准备课程
线上提前学习基础 asana、梵文术语与呼吸法,让您在身心充盈、从容自信的状态下抵步巴厘岛。
签证与出行全程协助指导
详细指导印度尼西亚落地签(VoA)办理流程、专车接机安排及根据巴厘岛气候的行李打包清单。
导师 1对1 行前答疑交流
在启程前直接与主讲导师沟通您的旧伤、健康顾虑或学习诉求,为您量身制定学习建议。
行前准备
我们深信,真正的瑜伽教育,必将远远超越毕业典礼那一天。
巴厘岛瑜伽教师培训:行前、期间与毕业后的三维支持
从开课前的线上预习指导、集训期间的高密度陪伴,到毕业后的长期教学答疑,我们全程为您护航。
无需感到任何慌乱. 内心踏实笃定. 身心自然就绪的状态.
巴厘岛瑜伽教师培训:行前、期间与毕业后的三维支持
我们深信,真正的瑜伽教育,必将远远超越毕业典礼那一天。

毕业后长达1年的导师督导
长达12个月内每月举行线上直播答疑,协助您修改排课方案,解答您走上讲台后的各种困惑。

校友大家庭
与来自世界各地的真诚修习者结下一生的同修情谊。

全球校友资源大家庭
加入遍布世界的 YogaGarhi 校友社群,共享国际授课机会、活动合作与互助灵感。

助教带教实训体系
表现优异者可在后续班期中担任助教,快速积累实际执教资质。
终身免学费复训特权
当您希望重温知识或沉淀修行时,可终身免学费再次入读未来巴厘岛举办的200小时全日制课程。
助教带教实训体系
表现优异者可在后续班期中担任助教,快速积累实际执教资质。
校友大家庭
与来自世界各地的真诚修习者结下一生的同修情谊。
行前准备
Preparation
集训期间
21-24 Days
毕业之后
Lifelong Support
👆 Click on 行前准备 or 毕业之后 to see what we offer
谷歌学员真实评价
来自瑜伽导师培训毕业学员的真实心声
Gurpreet Kaur Dhou
Canada
YogaGhari is truly authentic and deeply rooted in the real essence of yoga. From the very beginning, I felt seen and supported as a person, not treated as just another number in a group. The school offers an incredible amount of support before the training throughout the training and beyond. The teachers genuinely care about your growth, not only as a practitioner but especially as a yoga teacher. They take the time to guide you, encourage you, and help you build confidence in your own voice and teaching style.
Ilksen Doğan
Turkey
Sachin is hands down one of the most knowledgeable yoga teachers I have been taught by. Despite me being an absolute beginner at the time, he was nothing but patient and encouraging which I am forever grateful for. Through this teaching I was able to confidently understand the foundations of yoga asana alignment and build on my practice in a far more effective way.
Aleksandra Dyachenko
Russia
I completed my 200-hour yoga teacher training in Bali, and it was truly magical. 🌺 The knowledge I gained was so deep and authentic — something you can genuinely feel in every class. But what really made the experience special was the teachers. They are not just instructors; they are real mentors who teach from the heart with such kindness and wisdom. The connection between students and teachers felt so supportive and genuine, like being part of a big, warm family.
Amy Letourneau
Canada
Xachin is such an amazing teacher and human. He has a perfect way of explaining things in a digestible way while simultaneously blowing your mind, opening up your perspectives and inspiring you all at once. The training I did here in Bali was the start of a beautiful yoga Journey, which now has lead me to be confident enough to teach in multiple countries around the world and share these beautiful teachings.
Lisa Beltman
Germany
I really appreciate Sachin Ji’s calm, friendly, and welcoming energy. He is knowledgeable and takes the time to guide each student with care. His classes are structured in such a way that you find yourself doing more than you thought you could. It’s truly inspiring to learn from Sachin Ji. If you wish to deepen your understanding of yoga both in terms of asanas and spirituality then I wholeheartedly recommend this school.
Nicole Drake
Australia
Sachin’s instruction helped my practice and asana skills develop beyond what I believed I could achieve. I learned the traditional way to practice yog with his help, and Sanskrit history and ancient Hinduism were woven into every class. His extensive knowledge in anatomy, traditional practice, and alignment truly helped me reach a practice where I am confident in my body and my own knowledge which was imparted to me.
改变人生的故事
倾听来自世界各地毕业学员的真诚心声与蜕变历程。

Fernanda
Australia • Click to play
500+
毕业学员
45+
覆盖国家
5.0
综合评分
还在犹豫这趟瑜伽之旅是否适合您?
👉 欢迎随时通过 WhatsApp 或邮件联系我们——我们将真诚为您解答
Yogacharya Sachin
YogaGarhi 创始人兼主讲导师

Founder & Lead Teacher
YogaGarhi
A fearless child, a curious teen, and a heart that kept seeking. This journey gradually shaped a revolutionary man, not driven by rebellion, but by awareness. What began as exploration unfolded into a life devoted to practice, discipline, teaching, and service.
"Yoga was not found in a single moment; it revealed itself slowly, through experience, inquiry, inner silence, and lived understanding."
Through years of teaching in teacher training schools, a deeper realization emerged. While yoga was being taught with technical precision, its living essence was often missing. From this understanding, YogaGarhi was founded. Yoga as union and garhi as a fortress, created to preserve the true spirit of yoga.
Here, yoga is lived, not merely taught; rooted in nature, breath, awareness, and inner truth, guiding sincere seekers toward balance and authentic transformation.
一种流派不可能适合所有人:基于 Prakriti 探索专属于您的瑜伽
探索最契合您个人阿育吠陀体质的理想习练方式。
Vata
Air & Ether
契合体质的量身定制修习
Grounding, slow-paced practices
Pitta
Fire & Water
契合体质的量身定制修习
Cooling, moderate-intensity flows
Kapha
Earth & Water
契合体质的量身定制修习
Invigorating, dynamic sequences
古老智慧带来的整体平衡
Answer 6 simple questions to understand your natural tendencies and how they influence your yoga practice

免费在线瑜伽体验课与现场答疑
由主讲导师亲自领衔的60分钟免费线上大师课。抢先体验学院正统教学,掌握精准正位法则,并在线直接解答您的个性化疑问。
YogaGarhi 静修院的修习时光

学院剪影
修习与初心交融之地。

FAQ(常见问题)
为您详细解答关于国际认证、静修生活与巴厘岛出行的各类疑问。
想更深入了解班期安排与旅行建议?
绝大多数学员入境时办理30天的落地签证(VoA),该签证可在当地延期30天。报名完成后,我们的团队会为您提供详细的签证指引与协助。
非常安全。尤其是乌布地区,当地居民友善质朴,是世界闻名的灵修与疗愈圣地。每年都有大量来自世界各地的女性学员独自一人安全舒适地完成培训。
在官方报道入住当天,我们提供从登巴萨国际机场(DPS)到达厅前往静修院的免费专车接机服务,专职司机将热情迎接您的到来。
"The team answered all my questions before I even arrived. From visa guidance to what to pack — they made me feel completely prepared and supported."
Jessica L.
200hr Graduate • Australia



