瓦尔卡拉 14天13晚 瑜伽静修
Two weeks in Varkala provides the ideal timeframe for authentic Ayurvedic rejuvenation and deep yogic transformation. When bodywork and mindful movement are practiced consistently over 14 days, the body naturally releases deep-seated stress and resets metabolic harmony.
This immersion includes continuous monitoring by an Ayurvedic physician, 6 specialized healing treatments, daily classical yoga classes, breath mastery, backwater canoe trips, and pure coastal living.
特色亮点与包含权益
An all-inclusive transformative wellness retreat where ancient yogic lineage meets the healing energy of Bali.
Multi-Style Yoga Practice
Daily morning Hatha Vinyasa flows for physical strength followed by gentle evening Yin yoga for deep flexibility, tension release, and spinal alignment.
Daily Balinese Massages
Full-body complimentary Balinese massage treatments using warm organic botanical oils to soothe muscles, boost lymphatic flow, and calm the senses.
Sound Healing Sessions
Immerse in restorative sound baths featuring handcrafted Tibetan singing bowls and gong resonance inside our peaceful open-air bamboo shala.
Sacred Melukat Water Blessing
Experience ancient Balinese water purification at the sacred Tirta Empul spring temple led by a local priest to wash away stress and revitalize the spirit.
Reiki & Chakra Alignment
Himalayan breathwork (pranayama) and gentle hands-on Reiki healing to balance your vital chakras, release emotional weight, and restore mental clarity.
Ahimsa Plant-Based Dining
Three daily chef-prepared vegan and vegetarian feasts made from clean, organic volcanic-soil ingredients supporting digestion and natural cellular detox.
选择您的房型
Choose the accommodation style that suits your journey. All packages include daily yoga, treatments, meals, and full campus access.
Retreat Dates – Year-Round Availability
We offer yoga retreats year-round. You can start on any day of the week based on your travel schedule.
Shared Room
Shared with another retreat participant. Separate beds.
Private Room
Complete privacy with king bed and private terrace.
费用包含哪些内容？
- 13晚海滨精品度假村静养住宿
- 每日3餐有机阿育吠陀调理餐配新鲜活力果蔬汁
- 每日早晚瑜伽体式与深层静心修习
- 阿育吠陀医师初诊与结营健康复诊
- 6次专业阿育吠陀深度理疗调理
- Munroe岛水乡漫游与古寺朝圣之旅
- 特里凡得琅机场（TRV）全程往返接送机
- 阿育吠陀养生烹饪课及实用居家食谱手册
费用不包含
- 国际与国内往返机票
- 印度签证申请费用
- 个人日常洗衣与消费
YogaGarhi Dining
Carefully planned to cleanse impurities from the digestive tract, re-establish digestive fire (Agni), and promote enduring vitality.
每日参考日程安排
Click on each day below to see the precise schedule from morning awakening to evening silence.
Tranquil Cliffside Coastal Sanctuary
Spacious, peaceful suites designed with traditional Kerala architectural aesthetics, featuring air conditioning, ensuite modern bathrooms, private balconies, and lush tropical gardens.
Deluxe Garden Sanctuary
Traditional Balinese stone villas nestled amongst lush tropical frangipani and palm gardens. Features private balconies and serene open-air bamboo shalas.
New Luxury Pool Campus
Brand new boutique rooms situated right along our sparkling swimming pool with contemporary teakwood styling, sun loungers, and high-speed Wi-Fi.
Campus Amenities & Facilities
资深导师团队
Learn under authentic Himalayan-trained yogacharyas and master teachers with decades of dedicated teaching experience.
Yogacharya Sachin
Founder & Spiritual Director
E-RYT 500 • Master in Yogic Science
With over 12 years of Himalayan sadhana, Sachin Ji bridges ancient Vedic techniques with modern mindfulness, guiding thousands of international practitioners to profound awakening.
Chanda Ji
Co-Founder & Lead Mentor
Bhakti & Kriya Yoga Lineage
Born into a traditional yogic family, Chanda Ji spent over four decades practicing deep sadhana, inspiring students through gentle alignment, mudras, and devotion.
Rahul Ji
Senior Vinyasa Master
E-RYT 500 • Alignment Specialist
Known for his fluid sequencing and anatomical precision, Rahul Ji brings vibrant energy to morning flows, making advanced asanas joyful and safe.
Rohit Ji
Pranayama & Meditation Guru
Traditional Hatha Yogic Scholar
Trained at sacred ashrams along the Ganges, Rohit Ji teaches subtle breath mechanics and deep somatic release that melt nervous tension.
YogaGarhi 瓦尔卡拉 实景相册
领略我们在瓦尔卡拉静谧修道院的日常修习、热带泳池庭院与灵性工作坊的温馨点滴。
Sanctuary Swimming Pool
Open-Air Bamboo Yoga Shala
Deluxe Private Garden Suite
Twin Shared Room Comfort
Ahimsa Plant-Based Dining
Sound Healing & Meditation
改期与退订条款
Each student is eligible for one course reschedule free of charge.
如何抵达YogaGarhi 瓦尔卡拉修道院
前往YogaGarhi 瓦尔卡拉修道院最便捷的方式是搭乘航班飞抵最近的机场。我们可根据需求为你安排专车接送。
常见问题解答
探索瓦尔卡拉的其他静修之旅
无论是3天周末焕活、7天招牌身心疗愈，还是14天深度蜕变，均可随心选择。
渴望在瓦尔卡拉成为国际认证的专业瑜伽导师吗？
探索我们在瓦尔卡拉开设的经由全美瑜伽联盟权威认证的专业教师培训项目。
100-Hour YTT Varkala
Beachside beginner immersion with foundational Kerala Ayurveda.
200-Hour YTT Varkala
Yoga Alliance RYT 200 certification with Ayurvedic immersion.
300-Hour YTT Varkala
Advanced master training leading to RYT 500 credential.
