瓦尔卡拉 3天2晚 瑜伽静修
Perched along the stunning red laterite cliffs of the Arabian Sea, Varkala is one of India’s most breathtaking natural wellness sanctuaries. Here, the fresh salty ocean breeze and tropical coconut groves create the ideal environment to release stress and recalibrate your senses.
Our 3-day weekend retreat combines morning sunrise yoga facing the ocean, gentle sunset Yin yoga, one authentic Kerala Ayurvedic oil massage, and mouthwatering South Indian vegetarian delicacies.
特色亮点与包含权益
An all-inclusive transformative wellness retreat where ancient yogic lineage meets the healing energy of Bali.
Multi-Style Yoga Practice
Daily morning Hatha Vinyasa flows for physical strength followed by gentle evening Yin yoga for deep flexibility, tension release, and spinal alignment.
Daily Balinese Massages
Full-body complimentary Balinese massage treatments using warm organic botanical oils to soothe muscles, boost lymphatic flow, and calm the senses.
Sound Healing Sessions
Immerse in restorative sound baths featuring handcrafted Tibetan singing bowls and gong resonance inside our peaceful open-air bamboo shala.
Sacred Melukat Water Blessing
Experience ancient Balinese water purification at the sacred Tirta Empul spring temple led by a local priest to wash away stress and revitalize the spirit.
Reiki & Chakra Alignment
Himalayan breathwork (pranayama) and gentle hands-on Reiki healing to balance your vital chakras, release emotional weight, and restore mental clarity.
Ahimsa Plant-Based Dining
Three daily chef-prepared vegan and vegetarian feasts made from clean, organic volcanic-soil ingredients supporting digestion and natural cellular detox.
选择您的房型
Choose the accommodation style that suits your journey. All packages include daily yoga, treatments, meals, and full campus access.
Retreat Dates – Year-Round Availability
We offer yoga retreats year-round. You can start on any day of the week based on your travel schedule.
Shared Room
Shared with another retreat participant. Separate beds.
Private Room
Complete privacy with king bed and private terrace.
费用包含哪些内容？
- 2晚面朝阿拉伯海的海滨度假客房住宿
- 每日3餐新鲜喀拉拉传统阿育吠陀素食
- 伴着海风的悬崖清晨瑜伽与黄昏日落冥想
- 1次传统喀拉拉温热草本精油全身调理
- Papanasam神圣海滩日落漫步冥想
- 纯净饮用水与喀拉拉特色草本养生茶
费用不包含
- 飞往特里凡得琅（TRV）机场的机票
- 机场接送出租车（单程约$35美元可协助预订）
- 个人水上运动与乘船费用
YogaGarhi Dining
Delight in authentic Kerala plant-based cooking featuring fresh coconuts, turmeric, curry leaves, and farm-grown spices known for deep cellular nourishment.
每日参考日程安排
Click on each day below to see the precise schedule from morning awakening to evening silence.
Boutique Coastal Retreat near Varkala Cliff
Nestled amidst swaying palm trees just a short stroll from the main cliff, our rooms provide air conditioning, private balconies, clean ensuite bathrooms, and serene sea breeze.
Deluxe Garden Sanctuary
Traditional Balinese stone villas nestled amongst lush tropical frangipani and palm gardens. Features private balconies and serene open-air bamboo shalas.
New Luxury Pool Campus
Brand new boutique rooms situated right along our sparkling swimming pool with contemporary teakwood styling, sun loungers, and high-speed Wi-Fi.
Campus Amenities & Facilities
资深导师团队
Learn under authentic Himalayan-trained yogacharyas and master teachers with decades of dedicated teaching experience.
Yogacharya Sachin
Founder & Spiritual Director
E-RYT 500 • Master in Yogic Science
With over 12 years of Himalayan sadhana, Sachin Ji bridges ancient Vedic techniques with modern mindfulness, guiding thousands of international practitioners to profound awakening.
Chanda Ji
Co-Founder & Lead Mentor
Bhakti & Kriya Yoga Lineage
Born into a traditional yogic family, Chanda Ji spent over four decades practicing deep sadhana, inspiring students through gentle alignment, mudras, and devotion.
Rahul Ji
Senior Vinyasa Master
E-RYT 500 • Alignment Specialist
Known for his fluid sequencing and anatomical precision, Rahul Ji brings vibrant energy to morning flows, making advanced asanas joyful and safe.
Rohit Ji
Pranayama & Meditation Guru
Traditional Hatha Yogic Scholar
Trained at sacred ashrams along the Ganges, Rohit Ji teaches subtle breath mechanics and deep somatic release that melt nervous tension.
YogaGarhi 瓦尔卡拉 实景相册
领略我们在瓦尔卡拉静谧修道院的日常修习、热带泳池庭院与灵性工作坊的温馨点滴。
Sanctuary Swimming Pool
Open-Air Bamboo Yoga Shala
Deluxe Private Garden Suite
Twin Shared Room Comfort
Ahimsa Plant-Based Dining
Sound Healing & Meditation
改期与退订条款
Each student is eligible for one course reschedule free of charge.
如何抵达YogaGarhi 瓦尔卡拉修道院
前往YogaGarhi 瓦尔卡拉修道院最便捷的方式是搭乘航班飞抵最近的机场。我们可根据需求为你安排专车接送。
常见问题解答
探索瓦尔卡拉的其他静修之旅
无论是3天周末焕活、7天招牌身心疗愈，还是14天深度蜕变，均可随心选择。
渴望在瓦尔卡拉成为国际认证的专业瑜伽导师吗？
探索我们在瓦尔卡拉开设的经由全美瑜伽联盟权威认证的专业教师培训项目。
100-Hour YTT Varkala
Beachside beginner immersion with foundational Kerala Ayurveda.
200-Hour YTT Varkala
Yoga Alliance RYT 200 certification with Ayurvedic immersion.
300-Hour YTT Varkala
Advanced master training leading to RYT 500 credential.
