瓦尔卡拉 7天6晚 瑜伽静修
Kerala is globally renowned as the authentic birthplace of Ayurveda. Our 7-day retreat in Varkala merges the timeless wisdom of traditional yoga with classical Kerala Ayurvedic therapies to rejuvenate your entire being.
Wake up to the sound of crashing waves, practice invigorating multi-style asana and breathwork on our oceanview deck, receive personalized Ayurvedic body therapies, and take a peaceful canoe tour through Kerala’s famous emerald backwaters.
特色亮点与包含权益
An all-inclusive transformative wellness retreat where ancient yogic lineage meets the healing energy of Bali.
Multi-Style Yoga Practice
Daily morning Hatha Vinyasa flows for physical strength followed by gentle evening Yin yoga for deep flexibility, tension release, and spinal alignment.
Daily Balinese Massages
Full-body complimentary Balinese massage treatments using warm organic botanical oils to soothe muscles, boost lymphatic flow, and calm the senses.
Sound Healing Sessions
Immerse in restorative sound baths featuring handcrafted Tibetan singing bowls and gong resonance inside our peaceful open-air bamboo shala.
Sacred Melukat Water Blessing
Experience ancient Balinese water purification at the sacred Tirta Empul spring temple led by a local priest to wash away stress and revitalize the spirit.
Reiki & Chakra Alignment
Himalayan breathwork (pranayama) and gentle hands-on Reiki healing to balance your vital chakras, release emotional weight, and restore mental clarity.
Ahimsa Plant-Based Dining
Three daily chef-prepared vegan and vegetarian feasts made from clean, organic volcanic-soil ingredients supporting digestion and natural cellular detox.
选择您的房型
Choose the accommodation style that suits your journey. All packages include daily yoga, treatments, meals, and full campus access.
Retreat Dates – Year-Round Availability
We offer yoga retreats year-round. You can start on any day of the week based on your travel schedule.
Shared Room
Shared with another retreat participant. Separate beds.
Private Room
Complete privacy with king bed and private terrace.
费用包含哪些内容？
- 6晚紧邻著名瓦尔卡拉红岩悬崖的海滨客房住宿
- 每日3餐喀拉拉纯正有机阿育吠陀调理饮食
- 每日海滩日出瑜伽与日落舒缓修复练习
- 阿育吠陀医师体质（Dosha）诊断评估
- 3次传统阿育吠陀专享疗程（Abhyanga、Kizhi草药包与Shirodhara滴油）
- 喀拉拉著名内陆水乡（Backwaters）游船探索
- 特里凡得琅机场（TRV）免费接机服务
- 专属欢迎礼包、瑜伽垫与体质个性化草本养生建议
费用不包含
- 往返特里凡得琅机票
- 送机服务（单程约$35美元即可轻松安排）
- 个人购物与自由活动费用
YogaGarhi Dining
Prepared strictly according to Ayurvedic healing principles to restore gut health, eliminate toxins (Ama), and revitalize skin glow.
每日参考日程安排
Click on each day below to see the precise schedule from morning awakening to evening silence.
Coastal Haven by the Cliffs
Charming, eco-conscious rooms surrounded by tropical foliage, featuring air conditioning, ensuite modern bathrooms, solar water heating, and private sit-outs.
Deluxe Garden Sanctuary
Traditional Balinese stone villas nestled amongst lush tropical frangipani and palm gardens. Features private balconies and serene open-air bamboo shalas.
New Luxury Pool Campus
Brand new boutique rooms situated right along our sparkling swimming pool with contemporary teakwood styling, sun loungers, and high-speed Wi-Fi.
Campus Amenities & Facilities
资深导师团队
Learn under authentic Himalayan-trained yogacharyas and master teachers with decades of dedicated teaching experience.
Yogacharya Sachin
Founder & Spiritual Director
E-RYT 500 • Master in Yogic Science
With over 12 years of Himalayan sadhana, Sachin Ji bridges ancient Vedic techniques with modern mindfulness, guiding thousands of international practitioners to profound awakening.
Chanda Ji
Co-Founder & Lead Mentor
Bhakti & Kriya Yoga Lineage
Born into a traditional yogic family, Chanda Ji spent over four decades practicing deep sadhana, inspiring students through gentle alignment, mudras, and devotion.
Rahul Ji
Senior Vinyasa Master
E-RYT 500 • Alignment Specialist
Known for his fluid sequencing and anatomical precision, Rahul Ji brings vibrant energy to morning flows, making advanced asanas joyful and safe.
Rohit Ji
Pranayama & Meditation Guru
Traditional Hatha Yogic Scholar
Trained at sacred ashrams along the Ganges, Rohit Ji teaches subtle breath mechanics and deep somatic release that melt nervous tension.
YogaGarhi 瓦尔卡拉 实景相册
领略我们在瓦尔卡拉静谧修道院的日常修习、热带泳池庭院与灵性工作坊的温馨点滴。
Sanctuary Swimming Pool
Open-Air Bamboo Yoga Shala
Deluxe Private Garden Suite
Twin Shared Room Comfort
Ahimsa Plant-Based Dining
Sound Healing & Meditation
改期与退订条款
Each student is eligible for one course reschedule free of charge.
如何抵达YogaGarhi 瓦尔卡拉修道院
前往YogaGarhi 瓦尔卡拉修道院最便捷的方式是搭乘航班飞抵最近的机场。我们可根据需求为你安排专车接送。
常见问题解答
探索瓦尔卡拉的其他静修之旅
无论是3天周末焕活、7天招牌身心疗愈，还是14天深度蜕变，均可随心选择。
渴望在瓦尔卡拉成为国际认证的专业瑜伽导师吗？
探索我们在瓦尔卡拉开设的经由全美瑜伽联盟权威认证的专业教师培训项目。
100-Hour YTT Varkala
Beachside beginner immersion with foundational Kerala Ayurveda.
200-Hour YTT Varkala
Yoga Alliance RYT 200 certification with Ayurvedic immersion.
300-Hour YTT Varkala
Advanced master training leading to RYT 500 credential.
