新年特别特惠 🎉 全线直降 立减 $300 适用于11月和12月班期
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✦ Quick ResetTapovan, Rishikesh, Uttarakhand, India3 Days / 2 Nights

瑞诗凯诗 喜马拉雅周末 3天 瑜伽静修营

"A spiritual weekend recharge in the world capital of yoga beside the sacred Ganges."

静修天数

3 Days / 2 Nights

Yoga Style

Hatha & Vinyasa Flow

适合水平

欢迎所有水平(零基础至进阶者)

Starting From

$180 USD

立即通过WhatsApp咨询 →
Yoga practice overlooking the holy river Ganges in Rishikesh
Tapovan, Rishikesh, Uttarakhand, IndiaYear-Round Availability • Start Any Date
Sanctuary Immersion

Rishikesh 3天2晚 瑜伽静修

Escape to the foothills of the mighty Himalayas for a transformative weekend retreat in Rishikesh, India. Situated where the sacred river Ganges emerges into the plains, Rishikesh has been charged with spiritual energy for millennia.

Our 3-day retreat offers authentic classical Hatha yoga, traditional pranayama passed down by Himalayan masters, and attendance at the world-renowned evening Ganga Aarti ceremony.

Signature Experience

特色亮点与包含权益

An all-inclusive transformative wellness retreat where ancient yogic lineage meets the healing energy of Bali.

🧘

Multi-Style Yoga Practice

Daily morning Hatha Vinyasa flows for physical strength followed by gentle evening Yin yoga for deep flexibility, tension release, and spinal alignment.

🌺

Daily Balinese Massages

Full-body complimentary Balinese massage treatments using warm organic botanical oils to soothe muscles, boost lymphatic flow, and calm the senses.

🔔

Sound Healing Sessions

Immerse in restorative sound baths featuring handcrafted Tibetan singing bowls and gong resonance inside our peaceful open-air bamboo shala.

🌊

Sacred Melukat Water Blessing

Experience ancient Balinese water purification at the sacred Tirta Empul spring temple led by a local priest to wash away stress and revitalize the spirit.

✨

Reiki & Chakra Alignment

Himalayan breathwork (pranayama) and gentle hands-on Reiki healing to balance your vital chakras, release emotional weight, and restore mental clarity.

🥗

Ahimsa Plant-Based Dining

Three daily chef-prepared vegan and vegetarian feasts made from clean, organic volcanic-soil ingredients supporting digestion and natural cellular detox.

Transparent Pricing

选择您的房型

Choose the accommodation style that suits your journey. All packages include daily yoga, treatments, meals, and full campus access.

Retreat Dates – Year-Round Availability

We offer yoga retreats year-round. You can start on any day of the week based on your travel schedule.

Check Date Availability →
Twin Share

Shared Room

$180 USD

Shared with another retreat participant. Separate beds.

Private Villa

Private Room

$260 USD

Complete privacy with king bed and private terrace.

费用包含哪些内容?

  • 瑞诗凯诗Tapovan静修院2晚舒适住宿
  • 每日3餐纯净萨埵(Sattvic)阿育吠陀素食
  • 每日早晚经典哈他与流瑜伽体式精进
  • 参与恒河边神圣肃穆的日落恒河祈祷(Ganga Aarti)
  • 俯瞰恒河的日落调息与静心冥想
  • 无限量特调草本茶与过滤天然泉水

费用不包含

  • 前往瑞诗凯诗的往返大交通
  • 德拉敦机场(DED)或德里机场接送(可按需协助安排)
  • 个人购物与随身开支
Nourishment for Body & Mind

YogaGarhi Dining

Prepared following ancient Ayurvedic guidelines to soothe the nervous system, nourish the doshas, and promote lightness of body.

Daily Meal Timings
Breakfast09:30 AMTropical fruits, smoothie bowls, porridge, herbal tea
Lunch12:30 PM – 01:30 PMNutritious organic plant-based bowls, steamed vegetables
Dinner07:00 PM – 08:00 PMWarm soul soups, roasted vegetables, curries, and herbal digestion tonics
✓ Pure vegetarian and vegan dishes✓ Freshly ground spices and herbs✓ Digestive herbal teas & golden milk
Daily Itinerary

每日参考日程安排

Click on each day below to see the precise schedule from morning awakening to evening silence.

06:00 AM
Himalayan Sunrise Meditation
Chanting of Gayatri Mantra and pranayama as the sun rises over the peaks.
06:45 AM
Classical Hatha Asana Practice
Traditional postures held with steady breath and focus.
08:30 AM
Ayurvedic Breakfast
Fresh seasonal fruits, warm porridge, herbal tea, and Indian breakfast staples.
10:30 AM
Yogic Philosophy & Self-Inquiry
Introduction to the Eight Limbs of Yoga (Ashtanga) in daily life.
01:00 PM
Sattvic Lunch & Rest
Nutritious balanced lunch followed by quiet contemplation.
03:30 PM
Ayurvedic Abhyanga Therapy
Traditional full-body warm herbal oil massage.
05:30 PM
Evening Ganga Aarti Pilgrimage
Experience the mesmerizing lamps, bells, and chants on the banks of Ganga.
08:00 PM
Nourishing Dinner
Warm comforting vegetarian meal and peaceful rest.
Peaceful Sanctuary

Peaceful Ashram Sanctuary in Tapovan

Located away from city traffic in the spiritual enclave of Tapovan, our rooms feature clean private bathrooms, mountain-view balconies, high-speed Wi-Fi, and air conditioning.

Campus-I

Deluxe Garden Sanctuary

Traditional Balinese stone villas nestled amongst lush tropical frangipani and palm gardens. Features private balconies and serene open-air bamboo shalas.

✓ King Bed or Twin Bed options
✓ Semi-open Balinese hot shower bath
✓ Peaceful jungle view patio
Campus-II

New Luxury Pool Campus

Brand new boutique rooms situated right along our sparkling swimming pool with contemporary teakwood styling, sun loungers, and high-speed Wi-Fi.

✓ Direct swimming pool steps
✓ Modern rainfall shower suite
✓ Private sun deck and lounger area

Campus Amenities & Facilities

🏊 Swimming Pool (10 AM - 8 PM)❄️ Silent Air Conditioning📶 High-Speed Campus Wi-Fi🧘 Bamboo Open-Air Yoga Shala🚿 Hot Rainfall Showers🧹 Daily Housekeeping Service
Authentic Mentorship

资深导师团队

Learn under authentic Himalayan-trained yogacharyas and master teachers with decades of dedicated teaching experience.

Yogacharya Sachin

Yogacharya Sachin

Founder & Spiritual Director

E-RYT 500 • Master in Yogic Science

With over 12 years of Himalayan sadhana, Sachin Ji bridges ancient Vedic techniques with modern mindfulness, guiding thousands of international practitioners to profound awakening.

Hatha YogaAshtanga FlowYoga Philosophy
Chanda Ji

Chanda Ji

Co-Founder & Lead Mentor

Bhakti & Kriya Yoga Lineage

Born into a traditional yogic family, Chanda Ji spent over four decades practicing deep sadhana, inspiring students through gentle alignment, mudras, and devotion.

Hatha YogaBhakti YogaKriya & Breath
Rahul Ji

Rahul Ji

Senior Vinyasa Master

E-RYT 500 • Alignment Specialist

Known for his fluid sequencing and anatomical precision, Rahul Ji brings vibrant energy to morning flows, making advanced asanas joyful and safe.

Vinyasa FlowAlignmentSequencing
Rohit Ji

Rohit Ji

Pranayama & Meditation Guru

Traditional Hatha Yogic Scholar

Trained at sacred ashrams along the Ganges, Rohit Ji teaches subtle breath mechanics and deep somatic release that melt nervous tension.

PranayamaYoga NidraShatkarma

改期与退订条款

Each student is eligible for one course reschedule free of charge.

🔒 Student-First Guarantee: Your retreat deposit remains protected with one free date reschedule with 15 days notice.

如何抵达YogaGarhi Rishikesh修道院

前往YogaGarhi Rishikesh修道院最便捷的方式是搭乘航班飞抵最近的机场。我们可根据需求为你安排专车接送。

🚕 Private Airport Pickup: We arrange reliable taxi transfers from airport arrivals.
Got Questions?

常见问题解答

灵活行程选择

探索Rishikesh的其他静修之旅

无论是3天周末焕活、7天招牌身心疗愈,还是14天深度蜕变,均可随心选择。

Yoga Alliance Certified Programs

渴望在Rishikesh成为国际认证的专业瑜伽导师吗?

探索我们在Rishikesh开设的经由全美瑜伽联盟权威认证的专业教师培训项目。

12 Days

100-Hour YTT

Comprehensive foundation training for dedicated practitioners.

Learn More
28 Days

200-Hour YTT

Our flagship Yoga Alliance accredited teacher training.

Learn More
28 Days

300-Hour YTT

Advanced teacher training pathway to RYT 500 credential.

Learn More

享誉全球的权威认证与信赖

Yoga Alliance
Yoga Alliance (USA)
Ministry of AYUSH, India
Yoga Certification Board
IYA
Indian Yoga Association
BookYogaRetreats
BookRetreats
Google Reviews
Trustpilot
TripAdvisor
Yoga Alliance
Yoga Alliance (USA)
Ministry of AYUSH, India
Yoga Certification Board
IYA
Indian Yoga Association
BookYogaRetreats
BookRetreats
Google Reviews
Trustpilot
TripAdvisor
Yoga Alliance
Yoga Alliance (USA)
Ministry of AYUSH, India
Yoga Certification Board
IYA
Indian Yoga Association
BookYogaRetreats
BookRetreats
Google Reviews
Trustpilot
TripAdvisor